Best Saunas near me in Cité Saint-Laurent, Saint-etienne
Venues offering Saunas in Cité Saint-Laurent, Saint-etienne See map
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0477948354 beauty dreams
29 Av. Irénée Laurent, 42340 Veauche, France
+33 4 77 94 83 54+33 4 77 94 83 54Call to bookBridal Makeup
Chemical Peel
Men's Facial
Makeup Service
Passion Esthétique
43 Av. Irénée Laurent, 42340 Veauche, France
+33 4 77 54 66 00+33 4 77 54 66 00Call to bookMen's Facial
Microdermabrasion
Makeup Service
Facial
Green Beer Spa
7 Rdpt Auguste Colonna, 42160 Andrézieux-Bouthéon, France
+33 4 77 92 93 86+33 4 77 92 93 86Call to bookSauna
Spa Package
SO FITNESS
1 Rte de l'Aérodrome, 42330 Saint-Galmier, France
+33 4 77 93 31 10+33 4 77 93 31 10Call to book
Sakura Zen
81 Av. Général de Gaulle, 42340 Veauche, France
+33 7 69 47 26 27+33 7 69 47 26 27Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Parenthèse Beauté & Bien-Être
9 Av. Henri Planchet, 42340 Veauche, France
+33 4 77 29 21 45+33 4 77 29 21 45Call to bookBridal Makeup
Acne Facial
Threading
Makeup Service
LM DETENTE
Pour trouver mon cabinet contactez-moi, 1513-1515, Av. Benoît Fourneyron, 42160 Andrézieux-Bouthéon, France
+33 6 76 71 64 61+33 6 76 71 64 61Call to bookSports Massage
Thai Massage
Full Body Massage
Swedish Massage
Le Studio Ulkona
2 All. Simon Lassablière, 42330 Chambœuf, France
+33 7 50 49 06 18+33 7 50 49 06 18Call to book
Clair Jaubert Massages & Formations Bien-être
56 All. des Tilleuls, 42330 Saint-Galmier, France
+33 6 95 34 21 13+33 6 95 34 21 13Call to bookLymphatic Drainage Massage
Therapeutic Massage
Hot Stone Massage
Prenatal Massage
Wellness La Charpinière
8 allée, La Charpinière, 42330 Saint-Galmier, France
+33 4 77 55 02 83+33 4 77 55 02 83Call to bookThai Massage
Foot Massage
Hot Stone Massage
Remedial Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Cité Saint-Laurent with Fresha
Fresha makes it quick and easy for you busy bees in Cité Saint-Laurent to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and wellness.
You're looking in the right place for spa treatments in Cité Saint-Laurent. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one wellness, beauty and nails booking platform in the world. And with ratings and reviews on salons and clinics around Cité Saint-Laurent, you can read up ahead of your next appointment and select the very best.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Cité Saint-Laurent.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 France and global business partners. They're using our free booking app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Cité Saint-Laurent appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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