Best Saunas near me in Le Bourg-Nord Est, Saint-etienne
Venues offering Saunas in Le Bourg-Nord Est, Saint-etienne See map
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Ma bulle d'O
9 Av. Grégoire Chapoton, 42170 Saint-Just-Saint-Rambert, France
+33 7 88 90 39 72+33 7 88 90 39 72Call to book
Institut Bijoux de soins St-Just St-Rambert
14 Rue Colombet Solle, 42170 Saint-Just-Saint-Rambert, France
+33 7 78 69 33 86+33 7 78 69 33 86Call to bookMicrodermabrasion
Bridal Makeup
Acne Facial
Dermaplaning
La beauté chez L - Méthode Renata Franca
25 Rue Colombet Solle, 42170 Saint-Just-Saint-Rambert, France
+33 6 18 53 13 28+33 6 18 53 13 28Call to bookLip Fillers
Dermabrasion
Non-Surgical Facelift
Laser Hair Removal
Dans ma bulle
95 Av. des Barques, 42170 Saint-Just-Saint-Rambert, France
+33 6 42 71 61 97+33 6 42 71 61 97Call to bookChemical Peel
Microdermabrasion
Dermaplaning
Facial
Rudy Fournier Hairstyle
9 Rue d'Urfé, 42160 Andrézieux-Bouthéon, France
+33 4 77 55 22 33+33 4 77 55 22 33Call to bookHair Colouring
Permanent Hair Straightening
Perm
Women's Haircut
Massages bien-être Anahata
180 Av. du Stade Bâtiment A, 2è étage, 42170 Saint-Just-Saint-Rambert, France
+33 7 71 14 55 21+33 7 71 14 55 21Call to bookRelaxing Massage
Lymphatic Drainage Massage
Chinese Massage
Deep Tissue Massage
Green Beer Spa
7 Rdpt Auguste Colonna, 42160 Andrézieux-Bouthéon, France
+33 4 77 92 93 86+33 4 77 92 93 86Call to bookSauna
Spa Package
Nature D'O centre de bien être
1 Rue de la Marine, 42170 Saint-Just-Saint-Rambert, France
+33 6 12 63 69 24+33 6 12 63 69 24Call to bookAcupressure
Ayurvedic Massage
Back Massage
Therapeutic Massage
Origin'elle Institut de beauté - La beauté personnalisée
10 Av. de Saint-Rambert, 42160 Bonson, France
+33 4 77 55 19 72+33 4 77 55 19 72Call to bookBridal Makeup
Facial
Men's Facial
Threading
Sebastien Bianchin, thérapeute en santé naturelle , coaching personnel et professionnel
Cinépole, 174 Av. du Stade Bâtiment E 1er étage, 42170 Saint-Just-Saint-Rambert, France
+33 6 22 05 62 60+33 6 22 05 62 60Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Dâme Perchée
13 Av. de Saint-Rambert, 42160 Bonson, France
+33 6 76 64 90 31+33 6 76 64 90 31Call to bookElectrolysis
Skin Tightening
Cellulite Treatment
Skin Lightening Treatment
Massages et Soins Energétiques Nidin
180 Av. du Stade, 42170 Saint-Just-Saint-Rambert, France
+33 6 98 75 36 25+33 6 98 75 36 25Call to bookRemedial Massage
Lymphatic Drainage Massage
Back Massage
Hot Stone Massage
LM DETENTE
Pour trouver mon cabinet contactez-moi, 1513-1515, Av. Benoît Fourneyron, 42160 Andrézieux-Bouthéon, France
+33 6 76 71 64 61+33 6 76 71 64 61Call to bookSwedish Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Maloca cil
14 Chem. de l'Étang, 42170 Saint-Just-Saint-Rambert, France
+33 6 99 07 06 85+33 6 99 07 06 85Call to bookFacial
Threading
Men's Facial
Microdermabrasion
VER'ART
10 Pl. Mellet Mandart, 42170 Saint-Just-Saint-Rambert, France
+33 7 78 24 23 93+33 7 78 24 23 93Call to bookDip Powder Nails
Gel Nail Extensions
Acrylic Nails
Pedicure
Flavors and Senses - Hammam - Spa - Beauty Salon
13 Rue Germaine Robin, 42160 Saint-Cyprien, France
+33 4 77 55 29 38+33 4 77 55 29 38Call to bookThreading
Chemical Peel
Facial
Microdermabrasion
Butterfly
7 Rue Joannes Beaulieu, 42170 Saint-Just-Saint-Rambert, France
+33 6 32 71 71 73+33 6 32 71 71 73Call to bookAcrylic Nails
Manicure and Pedicure
Nail Extensions
Hybrid Nails
NAIKEN St-Just
170 Av. du Stade, 42170 Saint-Just-Saint-Rambert, France
+33 4 77 61 70 18+33 4 77 61 70 18Call to book
L'Instant Naturel
24 Bd de l'Industrie box n°4, 42170 Saint-Just-Saint-Rambert, France
+33 4 77 52 42 39+33 4 77 52 42 39Call to bookDermaplaning
Threading
Men's Facial
Acne Facial
MASAYA MASSAGE
2 C, Rue des Érables, 42160 Saint-Cyprien, France
+33 6 24 98 20 45+33 6 24 98 20 45Call to bookFull Body Massage
Deep Tissue Massage
Swedish Massage
Couples Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Le Bourg-Nord Est with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Le Bourg-Nord Est and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
There’s quite a lineup across Le Bourg-Nord Est on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Le Bourg-Nord Est, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one appointment booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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