Best Saunas near me in Centre Loire, Saint-etienne
Venues offering Saunas in Centre Loire, Saint-etienne See map
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Massages bien-être Anahata
180 Av. du Stade Bâtiment A, 2è étage, 42170 Saint-Just-Saint-Rambert, France
+33 7 71 14 55 21+33 7 71 14 55 21Call to bookRelaxing Massage
Lymphatic Drainage Massage
Chinese Massage
Deep Tissue Massage
Nature D'O centre de bien être
1 Rue de la Marine, 42170 Saint-Just-Saint-Rambert, France
+33 6 12 63 69 24+33 6 12 63 69 24Call to bookAcupressure
Ayurvedic Massage
Back Massage
Therapeutic Massage
Sebastien Bianchin, thérapeute en santé naturelle , coaching personnel et professionnel
Cinépole, 174 Av. du Stade Bâtiment E 1er étage, 42170 Saint-Just-Saint-Rambert, France
+33 6 22 05 62 60+33 6 22 05 62 60Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Massages et Soins Energétiques Nidin
180 Av. du Stade, 42170 Saint-Just-Saint-Rambert, France
+33 6 98 75 36 25+33 6 98 75 36 25Call to bookRemedial Massage
Lymphatic Drainage Massage
Back Massage
Hot Stone Massage
VER'ART
10 Pl. Mellet Mandart, 42170 Saint-Just-Saint-Rambert, France
+33 7 78 24 23 93+33 7 78 24 23 93Call to bookDip Powder Nails
Gel Nail Extensions
Acrylic Nails
Pedicure
Butterfly
7 Rue Joannes Beaulieu, 42170 Saint-Just-Saint-Rambert, France
+33 6 32 71 71 73+33 6 32 71 71 73Call to bookAcrylic Nails
Manicure and Pedicure
Nail Extensions
Hybrid Nails
NAIKEN St-Just
170 Av. du Stade, 42170 Saint-Just-Saint-Rambert, France
+33 4 77 61 70 18+33 4 77 61 70 18Call to book
Rudy Fournier Hairstyle
9 Rue d'Urfé, 42160 Andrézieux-Bouthéon, France
+33 4 77 55 22 33+33 4 77 55 22 33Call to bookHair Colouring
Permanent Hair Straightening
Perm
Women's Haircut
Green Beer Spa
7 Rdpt Auguste Colonna, 42160 Andrézieux-Bouthéon, France
+33 4 77 92 93 86+33 4 77 92 93 86Call to bookSauna
Spa Package
Ma bulle d'O
9 Av. Grégoire Chapoton, 42170 Saint-Just-Saint-Rambert, France
+33 7 88 90 39 72+33 7 88 90 39 72Call to book
Origin'elle Institut de beauté - La beauté personnalisée
10 Av. de Saint-Rambert, 42160 Bonson, France
+33 4 77 55 19 72+33 4 77 55 19 72Call to bookBridal Makeup
Facial
Men's Facial
Threading
Institut Bijoux de soins St-Just St-Rambert
14 Rue Colombet Solle, 42170 Saint-Just-Saint-Rambert, France
+33 7 78 69 33 86+33 7 78 69 33 86Call to bookMicrodermabrasion
Bridal Makeup
Acne Facial
Dermaplaning
La beauté chez L - Méthode Renata Franca
25 Rue Colombet Solle, 42170 Saint-Just-Saint-Rambert, France
+33 6 18 53 13 28+33 6 18 53 13 28Call to bookLip Fillers
Dermabrasion
Non-Surgical Facelift
Laser Hair Removal
Dâme Perchée
13 Av. de Saint-Rambert, 42160 Bonson, France
+33 6 76 64 90 31+33 6 76 64 90 31Call to bookElectrolysis
Skin Tightening
Cellulite Treatment
Skin Lightening Treatment
Dans ma bulle
95 Av. des Barques, 42170 Saint-Just-Saint-Rambert, France
+33 6 42 71 61 97+33 6 42 71 61 97Call to bookChemical Peel
Microdermabrasion
Dermaplaning
Facial
LM DETENTE
Pour trouver mon cabinet contactez-moi, 1513-1515, Av. Benoît Fourneyron, 42160 Andrézieux-Bouthéon, France
+33 6 76 71 64 61+33 6 76 71 64 61Call to bookSwedish Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Maloca cil
14 Chem. de l'Étang, 42170 Saint-Just-Saint-Rambert, France
+33 6 99 07 06 85+33 6 99 07 06 85Call to bookFacial
Threading
Men's Facial
Microdermabrasion
Flavors and Senses - Hammam - Spa - Beauty Salon
13 Rue Germaine Robin, 42160 Saint-Cyprien, France
+33 4 77 55 29 38+33 4 77 55 29 38Call to bookThreading
Chemical Peel
Facial
Microdermabrasion
L'Instant Naturel
24 Bd de l'Industrie box n°4, 42170 Saint-Just-Saint-Rambert, France
+33 4 77 52 42 39+33 4 77 52 42 39Call to bookDermaplaning
Threading
Men's Facial
Acne Facial
MASAYA MASSAGE
2 C, Rue des Érables, 42160 Saint-Cyprien, France
+33 6 24 98 20 45+33 6 24 98 20 45Call to bookFull Body Massage
Deep Tissue Massage
Swedish Massage
Couples Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Centre Loire with Fresha
Instantly book a spa in Centre Loire with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Your next spa appointment in Centre Loire is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking wellness, hair and beauty treatments globally. With high average reviews for businesses in the Centre Loire area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and wellness businesses using our free booking platform, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Centre Loire, France, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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