Best Saunas Near Me in Saint-Just-sur-Loire, Saint-etienne
Venues offering Saunas in Saint-Just-sur-Loire, Saint-etienne See map
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Massages bien-être Anahata
180 Av. du Stade Bâtiment A, 2è étage, 42170 Saint-Just-Saint-Rambert, France
+33 7 71 14 55 21+33 7 71 14 55 21Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Nature D'O centre de bien être
1 Rue de la Marine, 42170 Saint-Just-Saint-Rambert, France
+33 6 12 63 69 24+33 6 12 63 69 24Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sebastien Bianchin, thérapeute en santé naturelle , coaching personnel et professionnel
Cinépole, 174 Av. du Stade Bâtiment E 1er étage, 42170 Saint-Just-Saint-Rambert, France
+33 6 22 05 62 60+33 6 22 05 62 60Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massages et Soins Energétiques Nidin
180 Av. du Stade, 42170 Saint-Just-Saint-Rambert, France
+33 6 98 75 36 25+33 6 98 75 36 25Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
VER'ART
10 Pl. Mellet Mandart, 42170 Saint-Just-Saint-Rambert, France
+33 7 78 24 23 93+33 7 78 24 23 93Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Butterfly
7 Rue Joannes Beaulieu, 42170 Saint-Just-Saint-Rambert, France
+33 6 32 71 71 73+33 6 32 71 71 73Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
NAIKEN St-Just
170 Av. du Stade, 42170 Saint-Just-Saint-Rambert, France
+33 4 77 61 70 18+33 4 77 61 70 18Call to book
L'Instant Naturel
24 Bd de l'Industrie box n°4, 42170 Saint-Just-Saint-Rambert, France
+33 4 77 52 42 39+33 4 77 52 42 39Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Rudy Fournier Hairstyle
9 Rue d'Urfé, 42160 Andrézieux-Bouthéon, France
+33 4 77 55 22 33+33 4 77 55 22 33Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Green Beer Spa
7 Rdpt Auguste Colonna, 42160 Andrézieux-Bouthéon, France
+33 4 77 92 93 86+33 4 77 92 93 86Call to bookSauna
Spa Package
Ma bulle d'O
9 Av. Grégoire Chapoton, 42170 Saint-Just-Saint-Rambert, France
+33 7 88 90 39 72+33 7 88 90 39 72Call to book
Origin'elle Institut de beauté - La beauté personnalisée
10 Av. de Saint-Rambert, 42160 Bonson, France
+33 4 77 55 19 72+33 4 77 55 19 72Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Bijoux de soins St-Just St-Rambert
14 Rue Colombet Solle, 42170 Saint-Just-Saint-Rambert, France
+33 7 78 69 33 86+33 7 78 69 33 86Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
La beauté chez L - Méthode Renata Franca
25 Rue Colombet Solle, 42170 Saint-Just-Saint-Rambert, France
+33 6 18 53 13 28+33 6 18 53 13 28Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Skin Tightening
Dans ma bulle
95 Av. des Barques, 42170 Saint-Just-Saint-Rambert, France
+33 6 42 71 61 97+33 6 42 71 61 97Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Dâme Perchée
13 Av. de Saint-Rambert, 42160 Bonson, France
+33 6 76 64 90 31+33 6 76 64 90 31Call to bookElectrolysis
Laser Hair Removal
Skin Tightening
Cellulite Treatment
LM DETENTE
Pour trouver mon cabinet contactez-moi, 1513-1515, Av. Benoît Fourneyron, 42160 Andrézieux-Bouthéon, France
+33 6 76 71 64 61+33 6 76 71 64 61Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Maloca cil
14 Chem. de l'Étang, 42170 Saint-Just-Saint-Rambert, France
+33 6 99 07 06 85+33 6 99 07 06 85Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Flavors and Senses - Hammam - Spa - Beauty Salon
13 Rue Germaine Robin, 42160 Saint-Cyprien, France
+33 4 77 55 29 38+33 4 77 55 29 38Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
MASAYA MASSAGE
2 C, Rue des Érables, 42160 Saint-Cyprien, France
+33 6 24 98 20 45+33 6 24 98 20 45Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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