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Sauna Chambœuf

Best Saunas near me in Chambœuf, Saint-etienne

Venues offering Saunas in Chambœuf, Saint-etienne See map

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Fitness & Recovery image for Le Studio Ulkona

Le Studio Ulkona

2 All. Simon Lassablière, 42330 Chambœuf, France

+33 7 50 49 06 18+33 7 50 49 06 18Call to book
Beauty Salon image for 0477948354 beauty dreams

0477948354 beauty dreams

29 Av. Irénée Laurent, 42340 Veauche, France

+33 4 77 94 83 54+33 4 77 94 83 54Call to book

Makeup Service

Acne Facial

Dermaplaning

Bridal Makeup

Hair Salon image for Eden Prestige

Eden Prestige

1 Imp. des Iris, 42340 Veauche, France

+33 4 77 93 55 86+33 4 77 93 55 86Call to book

Hair Treatment

Balayage

Permanent Hair Straightening

Wig Installation

Fitness & Recovery image for SO FITNESS

SO FITNESS

1 Rte de l'Aérodrome, 42330 Saint-Galmier, France

+33 4 77 93 31 10+33 4 77 93 31 10Call to book
Beauty Salon image for Passion Esthétique

Passion Esthétique

43 Av. Irénée Laurent, 42340 Veauche, France

+33 4 77 54 66 00+33 4 77 54 66 00Call to book

Facial

Dermaplaning

Microdermabrasion

Threading

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Sakura Zen

81 Av. Général de Gaulle, 42340 Veauche, France

+33 7 69 47 26 27+33 7 69 47 26 27Call to book

Full Body Massage

Ayurvedic Massage

Deep Tissue Massage

Remedial Massage

Beauty Salon image for Parenthèse Beauté & Bien-Être

Parenthèse Beauté & Bien-Être

9 Av. Henri Planchet, 42340 Veauche, France

+33 4 77 29 21 45+33 4 77 29 21 45Call to book

Dermaplaning

Men's Facial

Threading

Acne Facial

Massage image for Clair Jaubert Massages & Formations Bien-être

Clair Jaubert Massages & Formations Bien-être

56 All. des Tilleuls, 42330 Saint-Galmier, France

+33 6 95 34 21 13+33 6 95 34 21 13Call to book

Back Massage

Chinese Massage

Couples Massage

Ayurvedic Massage

Massage image for Wellness La Charpinière

Wellness La Charpinière

8 allée, La Charpinière, 42330 Saint-Galmier, France

+33 4 77 55 02 83+33 4 77 55 02 83Call to book

Couples Massage

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Chambœuf with Fresha

With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Chambœuf, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.

We can show you where it's at in Chambœuf. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Chambœuf as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Chambœuf, France. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free appointment booking app every week, nobody does hair, health and nails like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.

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