Best Saunas near me in Varennes-sur-Seine, Rural Seine-et-marne
Venues offering Saunas in Varennes-sur-Seine, Rural Seine-et-marne See map
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Salle de sport Varennes-sur-Seine - Fitness Park
105 Rte du Petit Fossard, 77130 Varennes-sur-Seine, France
+33 1 85 76 55 20+33 1 85 76 55 20Call to book
Massages bien être - Madérothérapie - Naturéflex Bien être - Seine et marne
7 Rue des Degrés, 77130 La Grande-Paroisse, France
+33 6 38 20 68 16+33 6 38 20 68 16Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
The Baths of the East Hammam
24 Rue de Varennes, 77130 Montereau-Fault-Yonne, France
+33 1 64 32 71 67+33 1 64 32 71 67Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Appartement jacuzzi privatif Jennah Spa
69 Rue Jean Jaurès, 77130 Montereau-Fault-Yonne, France
+33 6 15 53 12 24+33 6 15 53 12 24Call to bookSauna
Infrared Sauna
Spa Package
Pivoine - salon massage asiatique 77130
14 Rue Jean Jaurès, 77130 Montereau-Fault-Yonne, France
+33 7 77 03 46 73+33 7 77 03 46 73Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Miya Beauté
5 Rue Emile Zola, 77130 Montereau-Fault-Yonne, France
+33 7 50 78 29 04+33 7 50 78 29 04Call to bookTherapeutic Massage
Relaxing Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Varennes-sur-Seine with Fresha
Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Varennes-sur-Seine, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Our app users think of Fresha as their go-to guide for Varennes-sur-Seine. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Varennes-sur-Seine. Time to dial up the temperature and enjoy a dreamy, steamy session.
Fresha is unrivalled when it comes to all things hair, nails and health in France. We care about your next appointment in Varennes-sur-Seine as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked schedule maker for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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