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Sauna Barbey

Best Saunas Near Me in Barbey, Rural Seine-et-marne

Venues offering Saunas in Barbey, Rural Seine-et-marne See map

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Gym & Fitness image for Salle de sport Varennes-sur-Seine - Fitness Park

Salle de sport Varennes-sur-Seine - Fitness Park

105 Rte du Petit Fossard, 77130 Varennes-sur-Seine, France

+33 1 85 76 55 20+33 1 85 76 55 20Call to book
Therapy Center image for Spa Country Experiences Wellness & Home

Spa Country Experiences Wellness & Home

6 Rue du Pavé, 77130 Dormelles, France

+33 6 89 58 04 93+33 6 89 58 04 93Call to book
Massage image for Massages bien être - Madérothérapie - Naturéflex Bien être - Seine et marne

Massages bien être - Madérothérapie - Naturéflex Bien être - Seine et marne

7 Rue des Degrés, 77130 La Grande-Paroisse, France

+33 6 38 20 68 16+33 6 38 20 68 16Call to book

Chinese Massage

Acupressure

Deep Tissue Massage

Foot Massage

Spa image for The Baths of the East Hammam

The Baths of the East Hammam

24 Rue de Varennes, 77130 Montereau-Fault-Yonne, France

+33 1 64 32 71 67+33 1 64 32 71 67Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Spa image for Appartement jacuzzi privatif Jennah Spa

Appartement jacuzzi privatif Jennah Spa

69 Rue Jean Jaurès, 77130 Montereau-Fault-Yonne, France

+33 6 15 53 12 24+33 6 15 53 12 24Call to book

Sauna

Infrared Sauna

Spa Package

Massage image for Miya Beauté

Miya Beauté

5 Rue Emile Zola, 77130 Montereau-Fault-Yonne, France

+33 7 50 78 29 04+33 7 50 78 29 04Call to book

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Barbey with Fresha

For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Barbey and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Barbey on the Fresha mobile app now.

To date we've successfully matched 1 billion customers with their perfect hair, health and beauty business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Barbey or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, hair and massage businesses you think would benefit from our free, state-of-the-art booking scheduler, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.

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