Best Saunas near me in Montereau-Fault-Yonne, Rural Seine-et-marne

Venues offering Saunas in Montereau-Fault-Yonne, Rural Seine-et-marne See map

SaunaBody Wrap Body Scrub Infrared Sauna Spa Package

Call to book

Salle de sport Varennes-sur-Seine - Fitness Park

105 Rte du Petit Fossard, 77130 Varennes-sur-Seine, France

+33 1 85 76 55 20 +33 1 85 76 55 20 Call to book

The Baths of the East Hammam

24 Rue de Varennes, 77130 Montereau-Fault-Yonne, France

+33 1 64 32 71 67 +33 1 64 32 71 67 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Appartement jacuzzi privatif Jennah Spa

69 Rue Jean Jaurès, 77130 Montereau-Fault-Yonne, France

+33 6 15 53 12 24 +33 6 15 53 12 24 Call to book

Sauna

Infrared Sauna

Spa Package

Pivoine - salon massage asiatique 77130

14 Rue Jean Jaurès, 77130 Montereau-Fault-Yonne, France

+33 7 77 03 46 73 +33 7 77 03 46 73 Call to book

Swedish Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Miya Beauté

5 Rue Emile Zola, 77130 Montereau-Fault-Yonne, France

+33 7 50 78 29 04 +33 7 50 78 29 04 Call to book

Back Massage

Swedish Massage

Thai Massage

Chinese Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Montereau-Fault-Yonne with Fresha

When you want to book a last-minute spa treatment in Montereau-Fault-Yonne and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Montereau-Fault-Yonne. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.

With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Montereau-Fault-Yonne, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.