Best Saunas near me in La Brosse-Montceaux, Rural Seine-et-marne
Venues offering Saunas in La Brosse-Montceaux, Rural Seine-et-marne See map
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Equinorev
7 bis Rue de la Rangée, 77940 La Brosse-Montceaux, France
+33 6 62 83 90 26+33 6 62 83 90 26Call to bookPrenatal Massage
Ayurvedic Massage
Therapeutic Massage
Full Body Massage
MAGICSPANAILS
16 Rte de Misy, 89340 Villeneuve-la-Guyard, France
+33 3 86 65 56 59+33 3 86 65 56 59Call to bookSauna
Spa Package
Infrared Sauna
Cryotherapy
Aux Petits Soins
47 Rue Pasteur, 89340 Villeneuve-la-Guyard, France
+33 6 78 21 79 00+33 6 78 21 79 00Call to bookMicrodermabrasion
Threading
Bridal Makeup
Makeup Service
ISBEAUTY
9 Rue Louise Michel, 89340 Villeneuve-la-Guyard, France
+33 6 12 34 65 36+33 6 12 34 65 36Call to bookMicrodermabrasion
Bridal Makeup
Men's Facial
Makeup Service
pour pl'hair coiffure/esthétique
1 Rue Guillaume des Barres, 89340 Villeneuve-la-Guyard, France
+33 3 86 64 78 50+33 3 86 64 78 50Call to bookWomen's Haircut
Blow Dry
Hair Extensions
Balayage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in La Brosse-Montceaux with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in La Brosse-Montceaux and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Now you know how Fresha works, let’s explore what’s available in La Brosse-Montceaux. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in La Brosse-Montceaux, or in France, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and massage businesses, since we happen to offer the best scheduling software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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