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Sauna Villeneuve-la-Guyard

Best Saunas near me in Villeneuve-la-Guyard, Rural Yonne

Venues offering Saunas in Villeneuve-la-Guyard, Rural Yonne See map

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Spa & Sauna image for MAGICSPANAILS

MAGICSPANAILS

16 Rte de Misy, 89340 Villeneuve-la-Guyard, France

+33 3 86 65 56 59+33 3 86 65 56 59Call to book

Sauna

Spa Package

Infrared Sauna

Cryotherapy

Beauty Salon image for Aux Petits Soins

Aux Petits Soins

47 Rue Pasteur, 89340 Villeneuve-la-Guyard, France

+33 6 78 21 79 00+33 6 78 21 79 00Call to book

Microdermabrasion

Threading

Bridal Makeup

Makeup Service

Beauty Salon image for ISBEAUTY

ISBEAUTY

9 Rue Louise Michel, 89340 Villeneuve-la-Guyard, France

+33 6 12 34 65 36+33 6 12 34 65 36Call to book

Microdermabrasion

Bridal Makeup

Men's Facial

Makeup Service

Hair Salon image for pour pl'hair coiffure/esthétique

pour pl'hair coiffure/esthétique

1 Rue Guillaume des Barres, 89340 Villeneuve-la-Guyard, France

+33 3 86 64 78 50+33 3 86 64 78 50Call to book

Women's Haircut

Blow Dry

Hair Extensions

Balayage

Massage image for Equinorev

Equinorev

7 bis Rue de la Rangée, 77940 La Brosse-Montceaux, France

+33 6 62 83 90 26+33 6 62 83 90 26Call to book

Prenatal Massage

Ayurvedic Massage

Therapeutic Massage

Full Body Massage

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Villeneuve-la-Guyard with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Villeneuve-la-Guyard in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.

There’s a premium spa treatment with your name on it in Villeneuve-la-Guyard today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Villeneuve-la-Guyard.

Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked scheduling app to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Villeneuve-la-Guyard, France, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.

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