Best Saunas near me in Bourg Kechiloa, Rural Pyrénées-atlantiques
Venues offering Saunas in Bourg Kechiloa, Rural Pyrénées-atlantiques See map
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Grand Hôtel Thalasso & Spa
43 Bd Thiers, 64500 Saint-Jean-de-Luz, France
+33 5 59 26 35 36+33 5 59 26 35 36Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
La pause bien-être
13 Rue du Maréchal Harispe, 64500 Saint-Jean-de-Luz, France
+33 6 62 40 92 67+33 6 62 40 92 67Call to bookHot Stone Massage
Chinese Massage
Foot Massage
Relaxing Massage
SPA Cénote Plaisir, Institut de massage et de beauté
35 Bd Victor Hugo, 64500 Saint-Jean-de-Luz, France
+33 7 64 83 28 91+33 7 64 83 28 91Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
Hélène Echeveste
Maison Xorroetaberria 290 Chemin Errebirakosorua, 64310 Ascain, France
+33 6 37 33 07 80+33 6 37 33 07 80Call to bookCouples Massage
Thai Massage
Sports Massage
Full Body Massage
La Masseuse
22bis Rue de Sansu, 64500 Saint-Jean-de-Luz, France
+33 7 81 67 23 95+33 7 81 67 23 95Call to bookFull Body Massage
Deep Tissue Massage
Ayurvedic Massage
Lymphatic Drainage Massage
L'atelier Du Corps Sensible
4 Rue des Dunes, 64500 Saint-Jean-de-Luz, France
+33 6 69 03 49 16+33 6 69 03 49 16Call to bookCouples Massage
Back Massage
Full Body Massage
Therapeutic Massage
L'Ecume des Sens
5 Chem. de Lantegia, 64122 Urrugne, France
+33 6 65 63 86 30+33 6 65 63 86 30Call to bookCouples Massage
Hot Stone Massage
Swedish Massage
Remedial Massage
Christine Dufour Germain Naturopathe
Quartier Lur Eder, 97 Chemin Etxarren, 64310 Ascain, France
+33 6 32 36 60 54+33 6 32 36 60 54Call to book
Sonantara
1 Av. de la Croix Blanche, 64500 Ciboure, France
+33 7 83 91 11 76+33 7 83 91 11 76Call to book
Coco Vanille institut
8 Av. Kattalin Aguirre, 64500 Ciboure, France
+33 6 75 34 64 50+33 6 75 34 64 50Call to bookMen's Pedicure
Manicure
Manicure and Pedicure
Pedicure
L’institut Saint Jean de Luz
83 Rue Léon Gambetta, 64500 Saint-Jean-de-Luz, France
+33 5 59 24 03 32+33 5 59 24 03 32Call to bookAcne Facial
Bridal Makeup
Dermaplaning
Microdermabrasion
hypnose et bien etre
12 Rue Léon Gambetta, 64500 Saint-Jean-de-Luz, France
+33 7 67 03 92 15+33 7 67 03 92 15Call to bookChinese Massage
Therapeutic Massage
Thai Massage
Lymphatic Drainage Massage
Un Temps pour Soi
3 Rue Georges Olascuaga, 64500 Ciboure, France
+33 5 59 47 14 97+33 5 59 47 14 97Call to bookHybrid Nails
Men's Pedicure
Russian Manicure
Acrylic Nails
NB Beauty
16 rue d'errobie, 64500 Saint-Jean-de-Luz, France
+33 6 33 26 23 60+33 6 33 26 23 60Call to bookFoot Massage
Relaxing Massage
Virginie Verdonck - Guérisseuse Magnétiseuse par un don de soin
6 Rue de la Rhune, 64500 Saint-Jean-de-Luz, France
+33 6 42 75 90 40+33 6 42 75 90 40Call to bookRemedial Massage
Relaxing Massage
Therapeutic Massage
Thalassothérapie Thalazur Saint-Jean-de-Luz
Pl. Maurice Ravel, 64500 Saint-Jean-de-Luz, France
+33 5 59 51 51 51+33 5 59 51 51 51Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Ziburu Donibane Gym
Av. Jean Poulou, 64500 Ciboure, France
+33 5 59 47 10 60+33 5 59 47 10 60Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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Top-rated spas in Bourg Kechiloa: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
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