Best Saunas near me in Ciboure, Rural Pyrénées-atlantiques
Venues offering Saunas in Ciboure, Rural Pyrénées-atlantiques See map
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Sonantara
1 Av. de la Croix Blanche, 64500 Ciboure, France
+33 7 83 91 11 76+33 7 83 91 11 76Call to book
Coco Vanille institut
8 Av. Kattalin Aguirre, 64500 Ciboure, France
+33 6 75 34 64 50+33 6 75 34 64 50Call to bookGel Nails
Manicure
Pedicure
Acrylic Nails
Un Temps pour Soi
3 Rue Georges Olascuaga, 64500 Ciboure, France
+33 5 59 47 14 97+33 5 59 47 14 97Call to bookNail Art
Manicure
Pedicure
Acrylic Nails
Ziburu Donibane Gym
Av. Jean Poulou, 64500 Ciboure, France
+33 5 59 47 10 60+33 5 59 47 10 60Call to book
Grand Hôtel Thalasso & Spa
43 Bd Thiers, 64500 Saint-Jean-de-Luz, France
+33 5 59 26 35 36+33 5 59 26 35 36Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
La pause bien-être
13 Rue du Maréchal Harispe, 64500 Saint-Jean-de-Luz, France
+33 6 62 40 92 67+33 6 62 40 92 67Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
SPA Cénote Plaisir, Institut de massage et de beauté
35 Bd Victor Hugo, 64500 Saint-Jean-de-Luz, France
+33 7 64 83 28 91+33 7 64 83 28 91Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hélène Echeveste
Maison Xorroetaberria 290 Chemin Errebirakosorua, 64310 Ascain, France
+33 6 37 33 07 80+33 6 37 33 07 80Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
La Masseuse
22bis Rue de Sansu, 64500 Saint-Jean-de-Luz, France
+33 7 81 67 23 95+33 7 81 67 23 95Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
L'atelier Du Corps Sensible
4 Rue des Dunes, 64500 Saint-Jean-de-Luz, France
+33 6 69 03 49 16+33 6 69 03 49 16Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
L'Ecume des Sens
5 Chem. de Lantegia, 64122 Urrugne, France
+33 6 65 63 86 30+33 6 65 63 86 30Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
S..Kale 64 ... Escale 64 : Yoga Et Soins De Soi
465 Chem. d'Aguerria, 64500 Saint-Jean-de-Luz, France
+33 6 86 87 19 97+33 6 86 87 19 97Call to book
Christine Dufour Germain Naturopathe
Quartier Lur Eder, 97 Chemin Etxarren, 64310 Ascain, France
+33 6 32 36 60 54+33 6 32 36 60 54Call to book
L’institut Saint Jean de Luz
83 Rue Léon Gambetta, 64500 Saint-Jean-de-Luz, France
+33 5 59 24 03 32+33 5 59 24 03 32Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
hypnose et bien etre
12 Rue Léon Gambetta, 64500 Saint-Jean-de-Luz, France
+33 7 67 03 92 15+33 7 67 03 92 15Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
NB Beauty
16 rue d'errobie, 64500 Saint-Jean-de-Luz, France
+33 6 33 26 23 60+33 6 33 26 23 60Call to bookFoot Massage
Relaxing Massage
Virginie Verdonck - Guérisseuse Magnétiseuse par un don de soin
6 Rue de la Rhune, 64500 Saint-Jean-de-Luz, France
+33 6 42 75 90 40+33 6 42 75 90 40Call to bookRelaxing Massage
Therapeutic Massage
Remedial Massage
Thalassothérapie Thalazur Saint-Jean-de-Luz
Pl. Maurice Ravel, 64500 Saint-Jean-de-Luz, France
+33 5 59 51 51 51+33 5 59 51 51 51Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, massage and weight loss. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Ciboure, France. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling tool for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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