Best Saunas near me in Acotz, Bayonne
Venues offering Saunas in Acotz, Bayonne See map
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La Masseuse
22bis Rue de Sansu, 64500 Saint-Jean-de-Luz, France
+33 7 81 67 23 95+33 7 81 67 23 95Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
S..Kale 64 ... Escale 64 : Yoga Et Soins De Soi
465 Chem. d'Aguerria, 64500 Saint-Jean-de-Luz, France
+33 6 86 87 19 97+33 6 86 87 19 97Call to book
Grand Hôtel Thalasso & Spa
43 Bd Thiers, 64500 Saint-Jean-de-Luz, France
+33 5 59 26 35 36+33 5 59 26 35 36Call to bookSauna
Spa Package
Body Scrub
Body Wrap
La pause bien-être
13 Rue du Maréchal Harispe, 64500 Saint-Jean-de-Luz, France
+33 6 62 40 92 67+33 6 62 40 92 67Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
SPA Cénote Plaisir, Institut de massage et de beauté
35 Bd Victor Hugo, 64500 Saint-Jean-de-Luz, France
+33 7 64 83 28 91+33 7 64 83 28 91Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
L'atelier Du Corps Sensible
4 Rue des Dunes, 64500 Saint-Jean-de-Luz, France
+33 6 69 03 49 16+33 6 69 03 49 16Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
GYROTONIC CÔTE BASQUE
85 Av. Getaria, 64210 Guéthary, France
+33 5 59 54 38 54+33 5 59 54 38 54Call to book
L’institut Saint Jean de Luz
83 Rue Léon Gambetta, 64500 Saint-Jean-de-Luz, France
+33 5 59 24 03 32+33 5 59 24 03 32Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
hypnose et bien etre
12 Rue Léon Gambetta, 64500 Saint-Jean-de-Luz, France
+33 7 67 03 92 15+33 7 67 03 92 15Call to bookAyurvedic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
NB Beauty
16 rue d'errobie, 64500 Saint-Jean-de-Luz, France
+33 6 33 26 23 60+33 6 33 26 23 60Call to bookRelaxing Massage
Foot Massage
Virginie Verdonck - Guérisseuse Magnétiseuse par un don de soin
6 Rue de la Rhune, 64500 Saint-Jean-de-Luz, France
+33 6 42 75 90 40+33 6 42 75 90 40Call to bookRemedial Massage
Relaxing Massage
Therapeutic Massage
Institut Joy
5 Rue de la Madeleine, 64210 Bidart, France
+33 5 59 54 77 96+33 5 59 54 77 96Call to bookMakeup Service
Thalassothérapie Thalazur Saint-Jean-de-Luz
Pl. Maurice Ravel, 64500 Saint-Jean-de-Luz, France
+33 5 59 51 51 51+33 5 59 51 51 51Call to bookSauna
Cryotherapy
Body Wrap
Body Scrub
Ziburu Donibane Gym
Av. Jean Poulou, 64500 Ciboure, France
+33 5 59 47 10 60+33 5 59 47 10 60Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Acotz with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Acotz. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Acotz. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, nails and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Acotz, France. We have a passion for wellness, and that’s why more than 120,000 businesses and 450,000 professionals use Fresha's free software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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