Best Saunas near me in Acotz, Bayonne
Venues offering Saunas in Acotz, Bayonne See map
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La Masseuse
22bis Rue de Sansu, 64500 Saint-Jean-de-Luz, France
+33 7 81 67 23 95+33 7 81 67 23 95Call to bookCouples Massage
Full Body Massage
Lymphatic Drainage Massage
Deep Tissue Massage
S..Kale 64 ... Escale 64 : Yoga Et Soins De Soi
465 Chem. d'Aguerria, 64500 Saint-Jean-de-Luz, France
+33 6 86 87 19 97+33 6 86 87 19 97Call to book
Grand Hôtel Thalasso & Spa
43 Bd Thiers, 64500 Saint-Jean-de-Luz, France
+33 5 59 26 35 36+33 5 59 26 35 36Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
La pause bien-être
13 Rue du Maréchal Harispe, 64500 Saint-Jean-de-Luz, France
+33 6 62 40 92 67+33 6 62 40 92 67Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
SPA Cénote Plaisir, Institut de massage et de beauté
35 Bd Victor Hugo, 64500 Saint-Jean-de-Luz, France
+33 7 64 83 28 91+33 7 64 83 28 91Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Sports Massage
L'atelier Du Corps Sensible
4 Rue des Dunes, 64500 Saint-Jean-de-Luz, France
+33 6 69 03 49 16+33 6 69 03 49 16Call to bookBack Massage
Relaxing Massage
Chinese Massage
Full Body Massage
GYROTONIC CÔTE BASQUE
85 Av. Getaria, 64210 Guéthary, France
+33 5 59 54 38 54+33 5 59 54 38 54Call to book
L’institut Saint Jean de Luz
83 Rue Léon Gambetta, 64500 Saint-Jean-de-Luz, France
+33 5 59 24 03 32+33 5 59 24 03 32Call to bookThreading
Microdermabrasion
Chemical Peel
Bridal Makeup
hypnose et bien etre
12 Rue Léon Gambetta, 64500 Saint-Jean-de-Luz, France
+33 7 67 03 92 15+33 7 67 03 92 15Call to bookThai Massage
Chinese Massage
Ayurvedic Massage
Remedial Massage
NB Beauty
16 rue d'errobie, 64500 Saint-Jean-de-Luz, France
+33 6 33 26 23 60+33 6 33 26 23 60Call to bookRelaxing Massage
Foot Massage
Institut Joy
5 Rue de la Madeleine, 64210 Bidart, France
+33 5 59 54 77 96+33 5 59 54 77 96Call to bookMakeup Service
Virginie Verdonck - Guérisseuse Magnétiseuse par un don de soin
6 Rue de la Rhune, 64500 Saint-Jean-de-Luz, France
+33 6 42 75 90 40+33 6 42 75 90 40Call to bookRelaxing Massage
Therapeutic Massage
Remedial Massage
Thalassothérapie Thalazur Saint-Jean-de-Luz
Pl. Maurice Ravel, 64500 Saint-Jean-de-Luz, France
+33 5 59 51 51 51+33 5 59 51 51 51Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Ziburu Donibane Gym
Av. Jean Poulou, 64500 Ciboure, France
+33 5 59 47 10 60+33 5 59 47 10 60Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Acotz with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Acotz. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Acotz. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
Now you've chosen your treatment in Acotz, France, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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