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Infrared Sauna Bourg Kechiloa

Best Infrared Saunas near me in Bourg Kechiloa, Rural Pyrénées-atlantiques

Venues offering Infrared Saunas in Bourg Kechiloa, Rural Pyrénées-atlantiques See map

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Spa image for Uhaina Spa

Uhaina Spa

210 D810, 64122 Urrugne, France

+33 9 80 63 39 77+33 9 80 63 39 77Call to book

Infrared Sauna

Spa Package

Sauna

Body Scrub

Spa image for Grand Hôtel Thalasso & Spa

Grand Hôtel Thalasso & Spa

43 Bd Thiers, 64500 Saint-Jean-de-Luz, France

+33 5 59 26 35 36+33 5 59 26 35 36Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Massage image for SPA Cénote Plaisir, Institut de massage et de beauté

SPA Cénote Plaisir, Institut de massage et de beauté

35 Bd Victor Hugo, 64500 Saint-Jean-de-Luz, France

+33 7 64 83 28 91+33 7 64 83 28 91Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for La pause bien-être

La pause bien-être

13 Rue du Maréchal Harispe, 64500 Saint-Jean-de-Luz, France

+33 6 62 40 92 67+33 6 62 40 92 67Call to book

Full Body Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for L'atelier Du Corps Sensible

L'atelier Du Corps Sensible

4 Rue des Dunes, 64500 Saint-Jean-de-Luz, France

+33 6 69 03 49 16+33 6 69 03 49 16Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Nail Salon image for Un Temps pour Soi

Un Temps pour Soi

3 Rue Georges Olascuaga, 64500 Ciboure, France

+33 5 59 47 14 97+33 5 59 47 14 97Call to book

Gel Nails

Manicure

Nail Art

Pedicure

Spa image for Thalassothérapie Thalazur Saint-Jean-de-Luz

Thalassothérapie Thalazur Saint-Jean-de-Luz

Pl. Maurice Ravel, 64500 Saint-Jean-de-Luz, France

+33 5 59 51 51 51+33 5 59 51 51 51Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Gym & Fitness image for Ziburu Donibane Gym

Ziburu Donibane Gym

Av. Jean Poulou, 64500 Ciboure, France

+33 5 59 47 10 60+33 5 59 47 10 60Call to book

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Bourg Kechiloa with Fresha

Getting an appointment at a spa in Bourg Kechiloa has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

And the outlook’s looking fine in your area. We may not be able to predict the weather in Bourg Kechiloa, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, health and beauty appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.

If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Bourg Kechiloa. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning appointment scheduler for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.

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