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Sauna Brieux

Best Saunas near me in Brieux, Metz

Venues offering Saunas in Brieux, Metz See map

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Enjoy your Body

36 Rue de France, 57280 Maizières-lès-Metz, France

+33 6 03 54 95 59+33 6 03 54 95 59Call to book

Full Body Massage

Acupressure

Deep Tissue Massage

Foot Massage

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Odyssey Fitness & Squash

Zone d'Activités de Talange, 57280 Hauconcourt, France

+33 3 87 31 82 32+33 3 87 31 82 32Call to book
Beauty Salon image for Orfée Chalet de Beauté

Orfée Chalet de Beauté

13 Rue Albert Schweitzer, 57535 Marange-Silvange, France

+33 6 76 68 66 52+33 6 76 68 66 52Call to book

Acne Facial

Bridal Makeup

Chemical Peel

Men's Facial

Beauty Salon image for ENVIE DE BEAUTE

ENVIE DE BEAUTE

31 a Rue de Metz Olgy, 57640 Argancy, France

+33 6 08 07 97 38+33 6 08 07 97 38Call to book

Men's Facial

Acne Facial

Threading

Microdermabrasion

Massage image for F.R.V'SENS MASSAGE A DOMICILE

F.R.V'SENS MASSAGE A DOMICILE

27 Rue Pasteur, 57280 Maizières-lès-Metz, France

+33 6 48 42 08 43+33 6 48 42 08 43Call to book

Remedial Massage

Foot Massage

Deep Tissue Massage

Acupressure

Massage image for L'instant Serein Massages bien-être et Madérothérapie

L'instant Serein Massages bien-être et Madérothérapie

14 Rue des Cumelottes, 57280 Fèves, France

+33 7 69 34 81 02+33 7 69 34 81 02Call to book

Reflexology

Couples Massage

Sports Massage

Relaxing Massage

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Yves Rocher

1 Voie Romaine, 57280 Semécourt, France

+33 3 87 51 20 18+33 3 87 51 20 18Call to book

Acne Facial

Threading

Facial

Dermaplaning

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between €30 and €90.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Brieux with Fresha

If you want quality and convenience combined, try booking your next hair, health and nails appointment with Fresha. With us you can simply search around Brieux, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.

You don't need to look far and wide to find the top spa therapists in Brieux. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.

Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.

Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Brieux are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from €30.

Since Fresha launched we’ve been blazing a trail. You can now book your hair, massage and weight loss appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Brieux, France. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free booking platform to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.

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