HomeSpaSauna Rural Meurthe-et-Moselle

Sauna Anoux

Best Saunas Near Me in Anoux, Rural Meurthe-et-moselle

Venues offering Saunas in Anoux, Rural Meurthe-et-moselle See map

Call to book

Gym & Fitness image for Club 23 Briey

Club 23 Briey

Pl. Alexis Gruss, 54150 Val de Briey, France

+33 9 67 35 61 70+33 9 67 35 61 70Call to book
Massage image for Hauwata, Massage du Monde

Hauwata, Massage du Monde

1 Rle du Foulon, 54150 Val de Briey, France

+33 6 65 91 50 05+33 6 65 91 50 05Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Un "R" de détente Briey

Un "R" de détente Briey

17 Rue de Metz, 54150 Val de Briey, France

+33 6 72 48 76 63+33 6 72 48 76 63Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Beauty Salon image for Wellness Addict

Wellness Addict

1 Pl. Alexis Gruss, 54150 Val de Briey, France

+33 3 82 22 36 83+33 3 82 22 36 83Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Un R de détente

Un R de détente

3 Rue de la Croix du Voeu, 54150 Norroy-le-Sec, France

+33 6 72 48 76 63+33 6 72 48 76 63Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Beauty Salon image for Institut Harmonie Et Sens / Jananails Distribution Grand Est

Institut Harmonie Et Sens / Jananails Distribution Grand Est

1 Rue de la Tiriée, 54150 Val de Briey, France

+33 3 82 21 07 66+33 3 82 21 07 66Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Nail Salon image for Beauty'nerant

Beauty'nerant

3 Imp. Pierre et Marie Curie, 54580 Auboué, France

+33 6 32 03 03 69+33 6 32 03 03 69Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Anoux with Fresha

Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Anoux. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.

Things are looking pretty good in and around Anoux. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Anoux.

Find yourself being treated by the best of the best. Whether you're at home in Anoux, France, or taking a well-deserved holiday, there are 450,000 hair, health and beauty experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling software. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.

Also Available in Anoux

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Saunas

🇬🇧 English

© 2024 Fresha.com SV Ltd