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Infrared Sauna Auboué

Best Infrared Saunas Near Me in Auboué, Rural Meurthe-et-moselle

Venues offering Infrared Saunas in Auboué, Rural Meurthe-et-moselle See map

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Nail Salon image for Beauty'nerant

Beauty'nerant

3 Imp. Pierre et Marie Curie, 54580 Auboué, France

+33 6 32 03 03 69+33 6 32 03 03 69Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

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Beauty Room By Eva

11 Pl. Albert Lebrun, 54580 Auboué, France

+33 7 50 26 28 83+33 7 50 26 28 83Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Bien-être des Sens

135 Av. de la République, 54310 Homécourt, France

+33 6 58 37 49 64+33 6 58 37 49 64Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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La Villa bien-être & Spa

9 A quartier beausejour, 54980 Batilly, France

+33 3 82 22 77 91+33 3 82 22 77 91Call to book

Electrolysis

Laser Hair Removal

Dermal Fillers

Skin Tightening

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Wellness Addict

1 Pl. Alexis Gruss, 54150 Val de Briey, France

+33 3 82 22 36 83+33 3 82 22 36 83Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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A'corps Parfait

40 Rue de l'Hôtel de ville, 54240 Jœuf, France

+33 3 57 10 08 30+33 3 57 10 08 30Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Nuage de Beauté

16 Rue des Pinsons, 57255 Sainte-Marie-aux-Chênes, France

+33 6 83 70 26 47+33 6 83 70 26 47Call to book

Brazilian Waxing

Hollywood Waxing

Sugaring

Back Waxing

Beauty Salon image for Institut Harmonie Et Sens / Jananails Distribution Grand Est

Institut Harmonie Et Sens / Jananails Distribution Grand Est

1 Rue de la Tiriée, 54150 Val de Briey, France

+33 3 82 21 07 66+33 3 82 21 07 66Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Auboué with Fresha

Getting an appointment at a spa in Auboué has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

Things are looking pretty good in and around Auboué. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

So look no further than Fresha for your next spa treatment in Auboué, France. We're the largest online hub for hair, massage and aesthetics services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free booking app. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.

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