Best Infrared Saunas near me in Auboué, Rural Meurthe-et-moselle
Venues offering Infrared Saunas in Auboué, Rural Meurthe-et-moselle See map
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Beauty'nerant
3 Imp. Pierre et Marie Curie, 54580 Auboué, France
+33 6 32 03 03 69+33 6 32 03 03 69Call to bookSpa Pedicure
Fish Pedicure
Gel Nails
Nail Art
Beauty Room By Eva
11 Pl. Albert Lebrun, 54580 Auboué, France
+33 7 50 26 28 83+33 7 50 26 28 83Call to bookAcne Facial
Makeup Service
Threading
Men's Facial
Bien-être des Sens
135 Av. de la République, 54310 Homécourt, France
+33 6 58 37 49 64+33 6 58 37 49 64Call to bookThreading
Men's Facial
Acne Facial
Microdermabrasion
La Villa bien-être & Spa
9 A quartier beausejour, 54980 Batilly, France
+33 3 82 22 77 91+33 3 82 22 77 91Call to bookSkin Lightening Treatment
Skin Tightening
Laser Hair Removal
IPL Treatment
Wellness Addict
1 Pl. Alexis Gruss, 54150 Val de Briey, France
+33 3 82 22 36 83+33 3 82 22 36 83Call to bookThreading
Men's Facial
Dermaplaning
Acne Facial
A'corps Parfait
40 Rue de l'Hôtel de ville, 54240 Jœuf, France
+33 3 57 10 08 30+33 3 57 10 08 30Call to bookMakeup Service
Bridal Makeup
Threading
Acne Facial
Nuage de Beauté
16 Rue des Pinsons, 57255 Sainte-Marie-aux-Chênes, France
+33 6 83 70 26 47+33 6 83 70 26 47Call to bookFace Waxing
Full Body Waxing
Men's Waxing
Brazilian Waxing
Institut Harmonie Et Sens / Jananails Distribution Grand Est
1 Rue de la Tiriée, 54150 Val de Briey, France
+33 3 82 21 07 66+33 3 82 21 07 66Call to bookBridal Makeup
Makeup Service
Acne Facial
Threading
Aqua Beleza
1 Rue de Briey, 57255 Sainte-Marie-aux-Chênes, France
+33 3 54 44 70 56+33 3 54 44 70 56Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Couples Massage
L’île 2 beauté
9 A quartier beausejour, 54980 Batilly, France
+33 3 82 22 77 91+33 3 82 22 77 91Call to bookMakeup Service
Microdermabrasion
Facial
Threading
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €35 and €120 in Auboué.
Book your next infrared sauna appointment in Auboué with Fresha
Getting an appointment at a spa in Auboué has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Things are looking pretty good in and around Auboué. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Auboué. Prices start at €35.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Auboué spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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