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Sauna Rural Ardèche

Best Saunas near me in Rural Ardèche

Venues offering Saunas in Rural Ardèche See map

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Spa & Sauna image for Domaine Lou Capitelle & Spa

Domaine Lou Capitelle & Spa

470 Rue du Pigeonnier, 07200 Vogüé, France

+33 4 75 37 71 32+33 4 75 37 71 32Call to book

Sauna

Spa Package

Spa & Sauna image for Spa Infinie Douceur

Spa Infinie Douceur

703 Rue de la République, 07430 Davézieux, France

+33 6 84 90 82 33+33 6 84 90 82 33Call to book

Sauna

Body Wrap

Spa Package

Body Scrub

Medspa image for Le comptoir des soins

Le comptoir des soins

23 Bd de la République, 07100 Annonay, France

+33 6 47 54 84 93+33 6 47 54 84 93Call to book

Skin Tightening

Skin Lightening Treatment

Laser Hair Removal

Electrolysis

Massage image for Otia Massages bien-être Aubenas

Otia Massages bien-être Aubenas

Chem. de la Rande, 07200 Saint-Sernin, France

+33 6 68 76 55 68+33 6 68 76 55 68Call to book

Remedial Massage

Chinese Massage

Couples Massage

Deep Tissue Massage

Beauty Salon image for Ma Bulle de Bien-être

Ma Bulle de Bien-être

569 Rte du Forez, 07430 Davézieux, France

+33 6 22 66 72 52+33 6 22 66 72 52Call to book

Dermaplaning

Facial

Bridal Makeup

Acne Facial

Massage image for Le Mas du Pestrin / unusual Nights

Le Mas du Pestrin / unusual Nights

2662 route de la fontaulière, 07380 Meyras, France

+33 4 75 94 57 51+33 4 75 94 57 51Call to book

Foot Massage

Sports Massage

Remedial Massage

Physical Therapy image for O fil de l'eau - Centre de jeûne et randonnée en Ardèche

O fil de l'eau - Centre de jeûne et randonnée en Ardèche

Font de Sardier, 07520 Lafarre, France

+33 6 72 87 23 31+33 6 72 87 23 31Call to book
Massage image for Massage Well-Being, Yoga Terralâme

Massage Well-Being, Yoga Terralâme

Chem. du Bosquet, 07200 Saint-Didier-sous-Aubenas, France

+33 6 65 25 29 07+33 6 65 25 29 07Call to book

Back Massage

Deep Tissue Massage

Therapeutic Massage

Ayurvedic Massage

Massage image for NATURE ET SOINS

NATURE ET SOINS

695 La Viallerie Route de, 07360 Les Ollières-sur-Eyrieux, France

+33 6 48 12 44 36+33 6 48 12 44 36Call to book

Prenatal Massage

Couples Massage

Remedial Massage

Deep Tissue Massage

Massage image for Nathisis Massages

Nathisis Massages

Rue Vincent d'Indy, 07300 Tournon-sur-Rhône, France

+33 6 64 54 23 50+33 6 64 54 23 50Call to book

Acupressure

Couples Massage

Deep Tissue Massage

Remedial Massage

Beauty Salon image for SRB INSTITUT DE BEAUTÉ ANNONAY

SRB INSTITUT DE BEAUTÉ ANNONAY

2 Imp. des Chevaliers, 07100 Annonay, France

+33 4 75 67 77 94+33 4 75 67 77 94Call to book

Dermaplaning

Men's Facial

Makeup Service

Threading

Massage image for Massages bien-être, magnétisme et rebouteuse : Emilie. Sur rendez-vous.

Massages bien-être, magnétisme et rebouteuse : Emilie. Sur rendez-vous.

35 Rue de L’Ancienne Mairie, 07410 Saint-Victor, France

+33 6 37 51 66 92+33 6 37 51 66 92Call to book

Couples Massage

Lymphatic Drainage Massage

Relaxing Massage

Chinese Massage

Massage image for Ame Centre Expert

Ame Centre Expert

Pôle santé sud, 63 Av. de Nîmes, 07300 Tournon-sur-Rhône, France

+33 7 67 78 76 36+33 7 67 78 76 36Call to book

Swedish Massage

Thai Massage

Relaxing Massage

Cupping Therapy

Physical Therapy image for douce heure

douce heure

5 place de l'hotel de ville, 07410 Saint-Félicien, France

+33 7 81 02 52 94+33 7 81 02 52 94Call to book
Fitness & Recovery image for THE GYM Rosières

THE GYM Rosières

565 Vernades, 07260 Rosières, France

+33 4 75 36 09 97+33 4 75 36 09 97Call to book
Massage image for Massage . Tournon . Le spa chez vous

Massage . Tournon . Le spa chez vous

56 Rue Antoine Sartorio, 07300 Tournon-sur-Rhône, France

+33 6 52 76 43 65+33 6 52 76 43 65Call to book

Deep Tissue Massage

Swedish Massage

Thai Massage

Relaxing Massage

Spa & Sauna image for Luxury spa vallon

Luxury spa vallon

1722 Chem. des Estrades, 07150 Vallon-Pont-d'Arc, France

+33 6 24 35 52 82+33 6 24 35 52 82Call to book

Sauna

Infrared Sauna

Spa Package

Beauty Salon image for INSTITUT L'ÉVIDENCE

INSTITUT L'ÉVIDENCE

7 Rue Joseph Voulouzan, 07100 Boulieu-lès-Annonay, France

+33 4 75 67 09 56+33 4 75 67 09 56Call to book

Makeup Service

Acne Facial

Microdermabrasion

Bridal Makeup

Physical Therapy image for Le Don de Soi

Le Don de Soi

6 Rue Charles de Gaulle, 07100 Boulieu-lès-Annonay, France

+33 6 68 28 56 98+33 6 68 28 56 98Call to book

Hyperbaric Oxygen Therapy

Psychic Reading

Chiropractic

Acupuncture

Spa & Sauna image for Gîte Sanoha

Gîte Sanoha

635 Route de L'Estrade Les vignes-haut, 07260 Rosières, France

+33 4 75 36 20 14+33 4 75 36 20 14Call to book

Sauna

Spa & Sauna image for Domaine de Sévenier Spa

Domaine de Sévenier Spa

120 Sévenier, 07150 Lagorce, France

+33 4 75 88 29 44+33 4 75 88 29 44Call to book

Sauna

Spa Package

Spa & Sauna image for La Calade chambres d'hôte et espace bien-être, piscine

La Calade chambres d'hôte et espace bien-être, piscine

2400 chemin sainte marguerite hameau du Barricaud, 07380 Chirols, France

+33 4 75 94 57 76+33 4 75 94 57 76Call to book

Sauna

Beauty Salon image for voyage des sens Institut Tournon

voyage des sens Institut Tournon

4 Rue Thiers, 07300 Tournon-sur-Rhône, France

+33 9 73 56 19 90+33 9 73 56 19 90Call to book

Bridal Makeup

Facial

Acne Facial

Makeup Service

Spa & Sauna image for La Chastanha

La Chastanha

Le Village, 07290 Saint-Symphorien-de-Mahun, France

+33 6 78 85 28 95+33 6 78 85 28 95Call to book

Sauna

Spa Package

Beauty Salon image for Escapade SPA Bien-Être

Escapade SPA Bien-Être

route Nationale 82 Lachaud Nord, 07100 Boulieu-lès-Annonay, France

+33 4 75 67 99 53+33 4 75 67 99 53Call to book

Men's Facial

Facial

Microdermabrasion

Acne Facial

Hair Salon image for Aqua Furtif

Aqua Furtif

31 Rue Charles de Gaulle, 07100 Boulieu-lès-Annonay, France

+33 4 75 67 06 12+33 4 75 67 06 12Call to book

Hair Weaves

Perm

Permanent Hair Straightening

Keratin Treatment

Massage image for Oléa Massages Bien-être

Oléa Massages Bien-être

27 Rue des Mésanges, 07100 Annonay, France

+33 7 71 37 99 21+33 7 71 37 99 21Call to book

Sports Massage

Ayurvedic Massage

Therapeutic Massage

Couples Massage

Massage image for Massages energetiques et relaxants sous yourte

Massages energetiques et relaxants sous yourte

214 Av. Pierre Brossolette, 07700 Bourg-Saint-Andéol, France

+33 6 13 95 85 15+33 6 13 95 85 15Call to book

Hot Stone Massage

Chinese Massage

Ayurvedic Massage

Foot Massage

Beauty Salon image for Escale Bien-Etre

Escale Bien-Etre

10 B chemin de mège, 07300 Étables, France

+33 4 75 06 27 69+33 4 75 06 27 69Call to book

Makeup Service

Facial

Microdermabrasion

Threading

Hair Salon image for Espace Harmonie

Espace Harmonie

Rue Charles de Gaulle, 07100 Boulieu-lès-Annonay, France

+33 4 75 33 42 60+33 4 75 33 42 60Call to book

Hair Weaves

Blow Dry

Hair Extensions

Balayage

Beauty Salon image for Évasion Beauté & Massage - Le Pouzin

Évasion Beauté & Massage - Le Pouzin

6 Rue Marcel Seignobos, 07250 Le Pouzin, France

+33 6 30 25 14 82+33 6 30 25 14 82Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Threading

Spa & Sauna image for Camping Area Les Ranchisses | Camping Ardèche

Camping Area Les Ranchisses | Camping Ardèche

1525 route de Valgorge, 07110 Chassiers, France

+33 4 75 88 31 97+33 4 75 88 31 97Call to book

Sauna

Beauty Salon image for Escale Nature

Escale Nature

2 Rue Marcel Tournayre, 07700 Bourg-Saint-Andéol, France

+33 4 75 54 41 43+33 4 75 54 41 43Call to book

Threading

Makeup Service

Dermaplaning

Men's Facial

Beauty Salon image for SPA de jastres

SPA de jastres

508 Chem. des Prades, 07200 Saint-Didier-sous-Aubenas, France

+33 6 75 61 49 49+33 6 75 61 49 49Call to book
Physical Therapy image for BODY IMPACT Centre de Cryothérapie / Électrostimulation / Activité Physique Adaptée / Aquabiking / Lit Hydromassant

BODY IMPACT Centre de Cryothérapie / Électrostimulation / Activité Physique Adaptée / Aquabiking / Lit Hydromassant

82 Lachaud, 07100 Boulieu-lès-Annonay, France

+33 4 75 34 17 55+33 4 75 34 17 55Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Chiropractic

Dry Needling

Beauty Salon image for Valérie esthétique

Valérie esthétique

Zone commerciale du Molière, 308 Av. du Vercors, 07210 Chomérac, France

+33 4 75 65 17 17+33 4 75 65 17 17Call to book

Microdermabrasion

Facial

Threading

Beauty Salon image for INSTITUT OCÉANIDE

INSTITUT OCÉANIDE

11 Rue Boissy d'Anglas, 07800 La Voulte-sur-Rhône, France

+33 4 75 62 04 58+33 4 75 62 04 58Call to book

Bridal Makeup

Men's Facial

Makeup Service

Dermaplaning

Spa & Sauna image for Spa Ma bulle bien-être & Salon de massages

Spa Ma bulle bien-être & Salon de massages

Quartier sévenier à Domaine de Sévenier, 07150 Lagorce, France

+33 4 75 88 29 44+33 4 75 88 29 44Call to book

Sauna

Cryotherapy

Body Wrap

Infrared Sauna

Spa & Sauna image for Thermes de Vals-les-Bains & Spa Séquoia Redwood

Thermes de Vals-les-Bains & Spa Séquoia Redwood

15 Av. Paul Ribeyre, 07600 Vals-les-Bains, France

+33 4 75 37 46 68+33 4 75 37 46 68Call to book

Sauna

Body Scrub

Infrared Sauna

Body Wrap

Spa & Sauna image for Bulle d'Ardèche : Love Room avec jacuzzi et sauna, Love hôtel, Location insolite dans bulle, séjour romantique, en Ardèche

Bulle d'Ardèche : Love Room avec jacuzzi et sauna, Love hôtel, Location insolite dans bulle, séjour romantique, en Ardèche

La Maze, 07690 Saint-Julien-Vocance, France

+33 6 67 38 52 37+33 6 67 38 52 37Call to book

Sauna

Spa Package

Beauty Salon image for Couleurs du Monde

Couleurs du Monde

Rue de la Calade, 07000 Privas, France

+33 4 75 30 49 46+33 4 75 30 49 46Call to book

Threading

Microdermabrasion

Facial

Men's Facial

Nails image for Pau's & Vous

Pau's & Vous

Garage Suchon, 81 Rue Victor Hugo, 07400 Le Teil, France

+33 7 68 73 97 98+33 7 68 73 97 98Call to book

Gel Nail Extensions

Russian Manicure

Manicure and Pedicure

Manicure

Spa & Sauna image for Le SPA des Pins à Davézieux

Le SPA des Pins à Davézieux

238 Rue des Pins, 07430 Davézieux, France

+33 4 26 30 80 46+33 4 26 30 80 46Call to book

Sauna

Body Wrap

Infrared Sauna

Body Scrub

Massage image for Bulle de Quiétude

Bulle de Quiétude

123 Av. du 8 Mai 1945, 07300 Tournon-sur-Rhône, France

+33 6 14 99 29 66+33 6 14 99 29 66Call to book

Cupping Therapy

Remedial Massage

Lymphatic Drainage Massage

Hot Stone Massage

Spa & Sauna image for Baths of Saint-Laurent-les-Bains

Baths of Saint-Laurent-les-Bains

Le Village, 07590 Saint-Laurent-les-Bains-Laval-d'Aurelle, France

+33 4 66 69 75 30+33 4 66 69 75 30Call to book

Sauna

Body Scrub

Spa Package

Spa & Sauna image for Domaine de Chalvêches

Domaine de Chalvêches

Quartier, 07230 Faugères, France

+33 4 75 35 76 16+33 4 75 35 76 16Call to book

Sauna

Spa Package

Massage image for En eaux profondes

En eaux profondes

7 Pl. de la Récluzière, 07100 Annonay, France

+33 6 07 01 94 43+33 6 07 01 94 43Call to book

Ayurvedic Massage

Hot Stone Massage

Chinese Massage

Deep Tissue Massage

Spa & Sauna image for Pool water pearl

Pool water pearl

Quartier la Raze, 530 route de la piscine, 07230 Lablachère, France

+33 4 75 36 38 80+33 4 75 36 38 80Call to book

Sauna

Spa & Sauna image for Le Temps des Pauses

Le Temps des Pauses

2 All. du Rhône, 07220 Viviers, France

+33 6 13 58 08 21+33 6 13 58 08 21Call to book

Sauna

Spa Package

Spa & Sauna image for SPA Lou Capitelle - Vogüé Ardèche

SPA Lou Capitelle - Vogüé Ardèche

470 rue du pigeonnier, 07200 Vogüé, France

+33 4 75 37 09 07+33 4 75 37 09 07Call to book

Sauna

Spa Package

Body Wrap

Fitness & Recovery image for Gym de Roiffieux

Gym de Roiffieux

COMPLEXE SPORTIF DE LA GARDE, 569 Rte de la Chomotte, 07100 Roiffieux, France

+33 6 83 51 30 92+33 6 83 51 30 92Call to book
Spa & Sauna image for Le Péché de Paresse

Le Péché de Paresse

Fougère, 07690 Saint-André-en-Vivarais, France

+33 4 75 65 72 62+33 4 75 65 72 62Call to book

Sauna

Spa Package

Fitness & Recovery image for Cap Fitness 07

Cap Fitness 07

4 Imp. des Îles, 07300 Saint-Jean-de-Muzols, France

+33 4 27 42 42 18+33 4 27 42 42 18Call to book
Beauty Salon image for Carlance Davézieux - Lumière Pulsée/Minceur

Carlance Davézieux - Lumière Pulsée/Minceur

ZI Le mas d'Ouest, 07430 Davézieux, France

+33 4 75 33 02 78+33 4 75 33 02 78Call to book

Men's Facial

Bridal Makeup

Facial

Acne Facial

Massage image for Espace Béaltitude

Espace Béaltitude

30 Rue de l'Houmé, 07200 Saint-Privat, France

+33 6 74 94 17 27+33 6 74 94 17 27Call to book

Prenatal Massage

Deep Tissue Massage

Sports Massage

Full Body Massage

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Rural Ardèche with Fresha

Getting an appointment at a spa in Rural Ardèche has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

Things are looking pretty good for spa places in and around Rural Ardèche. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Rural Ardèche today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 120,000 global business partners all using Fresha's free appointment booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.

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