Sauna Charenton-Lombardière

Best Saunas Near Me in Charenton-Lombardière, Rural Ardèche

Venues offering Saunas in Charenton-Lombardière, Rural Ardèche See map

SaunaInfrared Sauna Body Wrap Body Scrub Spa Package

Call to book

En eaux profondes

7 Pl. de la Récluzière, 07100 Annonay, France

+33 6 07 01 94 43 +33 6 07 01 94 43 Call to book

Relaxing Massage

Remedial Massage

Deep Tissue Massage

Foot Massage

Spa Infinie Douceur

703 Rue de la République, 07430 Davézieux, France

+33 6 84 90 82 33 +33 6 84 90 82 33 Call to book

Sauna

Infrared Sauna

Spa Package

Body Wrap

Escapade SPA Bien-Être

route Nationale 82 Lachaud Nord, 07100 Boulieu-lès-Annonay, France

+33 4 75 67 99 53 +33 4 75 67 99 53 Call to book

Men's Facial

Threading

Acne Facial

Bridal Makeup

Le comptoir des soins

23 Bd de la République, 07100 Annonay, France

+33 6 47 54 84 93 +33 6 47 54 84 93 Call to book

Electrolysis

Cellulite Treatment

Dermabrasion

IPL Treatment

Le SPA des Pins à Davézieux

238 Rue des Pins, 07430 Davézieux, France

+33 4 26 30 80 46 +33 4 26 30 80 46 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Ma Bulle de Bien-être

569 Rte du Forez, 07430 Davézieux, France

+33 6 22 66 72 52 +33 6 22 66 72 52 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

SRB INSTITUT DE BEAUTÉ ANNONAY

2 Imp. des Chevaliers, 07100 Annonay, France

+33 4 75 67 77 94 +33 4 75 67 77 94 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Aqua Furtif

31 Rue Charles de Gaulle, 07100 Boulieu-lès-Annonay, France

+33 4 75 67 06 12 +33 4 75 67 06 12 Call to book

Hair Treatment

Blow Dry

Hair Extensions

Balayage

Le Don de Soi

6 Rue Charles de Gaulle, 07100 Boulieu-lès-Annonay, France

+33 6 68 28 56 98 +33 6 68 28 56 98 Call to book

Acupuncture

Chiropractic

Hyperbaric Oxygen Therapy

Dry Needling

INSTITUT L'ÉVIDENCE

7 Rue Joseph Voulouzan, 07100 Boulieu-lès-Annonay, France

+33 4 75 67 09 56 +33 4 75 67 09 56 Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Threading

BODY IMPACT Centre de Cryothérapie / Électrostimulation / Activité Physique Adaptée / Aquabiking / Lit Hydromassant

82 Lachaud, 07100 Boulieu-lès-Annonay, France

+33 4 75 34 17 55 +33 4 75 34 17 55 Call to book

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Oléa Massages Bien-être

27 Rue des Mésanges, 07100 Annonay, France

+33 7 71 37 99 21 +33 7 71 37 99 21 Call to book

Ayurvedic Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Espace Harmonie

Rue Charles de Gaulle, 07100 Boulieu-lès-Annonay, France

+33 4 75 33 42 60 +33 4 75 33 42 60 Call to book

Women's Haircut

Blow Dry

Hair Extensions

Balayage

Gym de Roiffieux

COMPLEXE SPORTIF DE LA GARDE, 569 Rte de la Chomotte, 07100 Roiffieux, France

+33 6 83 51 30 92 +33 6 83 51 30 92 Call to book

Carlance Davézieux - Lumière Pulsée/Minceur

ZI Le mas d'Ouest, 07430 Davézieux, France

+33 4 75 33 02 78 +33 4 75 33 02 78 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Charenton-Lombardière with Fresha

For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Charenton-Lombardière and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Charenton-Lombardière. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.

It's all green lights now. Time to go to your Charenton-Lombardière spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free booking software, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.