Best Saunas near me in Fontanes-Marenton, Rural Ardèche
Venues offering Saunas in Fontanes-Marenton, Rural Ardèche See map
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SRB INSTITUT DE BEAUTÉ ANNONAY
2 Imp. des Chevaliers, 07100 Annonay, France
+33 4 75 67 77 94+33 4 75 67 77 94Call to bookDermaplaning
Acne Facial
Threading
Facial
Spa Infinie Douceur
703 Rue de la République, 07430 Davézieux, France
+33 6 84 90 82 33+33 6 84 90 82 33Call to bookSauna
Body Wrap
Body Scrub
Cryotherapy
Escapade SPA Bien-Être
route Nationale 82 Lachaud Nord, 07100 Boulieu-lès-Annonay, France
+33 4 75 67 99 53+33 4 75 67 99 53Call to bookMicrodermabrasion
Makeup Service
Men's Facial
Acne Facial
Le comptoir des soins
23 Bd de la République, 07100 Annonay, France
+33 6 47 54 84 93+33 6 47 54 84 93Call to bookCellulite Treatment
Electrolysis
Microneedling
Laser Hair Removal
Le SPA des Pins à Davézieux
238 Rue des Pins, 07430 Davézieux, France
+33 4 26 30 80 46+33 4 26 30 80 46Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Ma Bulle de Bien-être
569 Rte du Forez, 07430 Davézieux, France
+33 6 22 66 72 52+33 6 22 66 72 52Call to bookDermaplaning
Men's Facial
Makeup Service
Acne Facial
Aqua Furtif
31 Rue Charles de Gaulle, 07100 Boulieu-lès-Annonay, France
+33 4 75 67 06 12+33 4 75 67 06 12Call to bookHighlights
Hair Weaves
Hair Colouring
Wig Installation
INSTITUT L'ÉVIDENCE
7 Rue Joseph Voulouzan, 07100 Boulieu-lès-Annonay, France
+33 4 75 67 09 56+33 4 75 67 09 56Call to bookThreading
Men's Facial
Bridal Makeup
Acne Facial
Le Don de Soi
6 Rue Charles de Gaulle, 07100 Boulieu-lès-Annonay, France
+33 6 68 28 56 98+33 6 68 28 56 98Call to bookPsychic Reading
Chiropractic
Acupuncture
Hyperbaric Oxygen Therapy
BODY IMPACT Centre de Cryothérapie / Électrostimulation / Activité Physique Adaptée / Aquabiking / Lit Hydromassant
82 Lachaud, 07100 Boulieu-lès-Annonay, France
+33 4 75 34 17 55+33 4 75 34 17 55Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Chiropractic
Espace Harmonie
Rue Charles de Gaulle, 07100 Boulieu-lès-Annonay, France
+33 4 75 33 42 60+33 4 75 33 42 60Call to bookHair Weaves
Hair Colouring
Balayage
Hair Treatment
Oléa Massages Bien-être
27 Rue des Mésanges, 07100 Annonay, France
+33 7 71 37 99 21+33 7 71 37 99 21Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
En eaux profondes
7 Pl. de la Récluzière, 07100 Annonay, France
+33 6 07 01 94 43+33 6 07 01 94 43Call to bookLymphatic Drainage Massage
Couples Massage
Chinese Massage
Deep Tissue Massage
Gym de Roiffieux
COMPLEXE SPORTIF DE LA GARDE, 569 Rte de la Chomotte, 07100 Roiffieux, France
+33 6 83 51 30 92+33 6 83 51 30 92Call to book
Carlance Davézieux - Lumière Pulsée/Minceur
ZI Le mas d'Ouest, 07430 Davézieux, France
+33 4 75 33 02 78+33 4 75 33 02 78Call to bookFacial
Makeup Service
Threading
Men's Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Fontanes-Marenton’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Fontanes-Marenton have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked online booking system, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Fontanes-Marenton, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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