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Best Saunas near me in Beauregard, Rennes

Venues offering Saunas in Beauregard, Rennes See map

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Zen'ith Beauté et MTC
2 Pl. Eugène Aulnette, 35000 Rennes, France
+33 2 99 54 88 60 +33 2 99 54 88 60 Call to book
Threading
Facial
Back Massage
Aquatonic Rennes St. Gregoire
Centre d’affaire Alphasis, 35760 Saint-Grégoire, France
+33 2 99 23 78 77 +33 2 99 23 78 77 Call to book
Sports Massage
Foot Massage
Full Body Massage
Relaxing Massage
Ô bien-être La Monnaie - Massage Spa Épilation - Rennes
19 Rue de la Monnaie, 35000 Rennes, France
+33 2 23 48 88 93 +33 2 23 48 88 93 Call to book
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Couples Massage
Osez
18 Rue Danton, 35700 Rennes, France
+33 2 90 56 72 89 +33 2 90 56 72 89 Call to book
Sports Massage
Thai Massage
Therapeutic Massage
Chinese Massage
Institute the Grand Large
2C Rue Alain Colas, 35760 Montgermont, France
+33 2 99 64 10 50 +33 2 99 64 10 50 Call to book
Facial Extractions
Facial
Makeup Service
Chemical Peel
SPA MAMA SKIN - Rennes
3 Pl. de la Trinité, 35000 Rennes, France
+33 2 57 67 70 02 +33 2 57 67 70 02 Call to book
Sauna
Spa Treatments
SPA
22 Avenue Janvier, 27 Bd Magenta, 35000 Rennes, France
+33 2 99 84 08 08 +33 2 99 84 08 08 Call to book
Sauna
Spa Treatments
Infrared Sauna
Samcha Rennes
13 Av. Germaine Tillion, 35136 Saint-Jacques-de-la-Lande, France
+33 2 99 65 35 66 +33 2 99 65 35 66 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Asia Spa Experience
33 Rue de la Parcheminerie, 35000 Rennes, France
+33 2 99 79 61 23 +33 2 99 79 61 23 Call to book
Swedish Massage
Deep Tissue Massage
Foot Massage
Full Body Massage
Le Saint-Antoine
27 Av. Jean Janvier, 35000 Rennes, France
+33 2 23 44 33 33 +33 2 23 44 33 33 Call to book
Sauna
Spa Treatments
Opal Beauty Spa
2 Quai Emile Zola, 35000 Rennes, France
+33 2 99 50 55 36 +33 2 99 50 55 36 Call to book
Chemical Peel
Cellulite Treatment
Threading
Men's Facial
L'Orange Bleue Rennes Saint Grégoire
4 Rue de la Donelière, 35000 Rennes, France
+33 2 99 63 15 98 +33 2 99 63 15 98 Call to book
Spa Massage Rennes
156 Rue d'Antrain, 35700 Rennes, France
+33 2 99 38 05 55 +33 2 99 38 05 55 Call to book
Sports Massage
Swedish Massage
Couples Massage
Cupping
Fitness Park
Zone Décoparc, 1 Rue Newton, 35760 Montgermont, France
+33 2 21 65 02 31 +33 2 21 65 02 31 Call to book
Aqua Wellness "Pool Spa and Fitness"
2 bis Rue du Bourg Nouveau, 35000 Rennes, France
+33 2 99 30 07 17 +33 2 99 30 07 17 Call to book
QIPAO
Galerie commerciale CARREFOUR, Bd de la Giraudais, 35740 Pacé, France
+33 2 30 96 64 40 +33 2 30 96 64 40 Call to book
Facial
Cellulite Treatment
Bridal Makeup
Acne Facial
L'orange Bleue
14 Rue Jean Baptiste Guérin, 35740 Pacé, France
+33 2 23 41 35 15 +33 2 23 41 35 15 Call to book

Sauna FAQs

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

Book your next sauna appointment in Beauregard with Fresha

Top-rated spas in Beauregard: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin. You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Beauregard.

We’ve scheduled 1 billion appointments globally for customers just like you. We’re growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha’s free scheduling software to make people feel fabulous across 120 countries. Get yourself a piece of the action in Beauregard, France. No matter where you are in the world, find an appointment nearby with Fresha.

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