Best Saunas near me in Chartres-de-Bretagne, Rennes
Venues offering Saunas in Chartres-de-Bretagne, Rennes See map
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Mélanie Pech Le Temps d'un Massage
Le Pont Mahaud, 35131 Pont-Péan, France
+33 6 16 71 77 55+33 6 16 71 77 55Call to bookFull Body Massage
Chinese Massage
Couples Massage
Cupping Therapy
Évasion Zen - Massages bien-être, magnétisme et soins énergétiques
42 Rte de Nantes, 35131 Pont-Péan, France
+33 6 42 93 71 05+33 6 42 93 71 05Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Equilibre et Harmonie
centre médical, 88 bis Rte de Nantes, 35131 Pont-Péan, France
+33 2 99 52 41 36+33 2 99 52 41 36Call to bookRemedial Massage
Hot Stone Massage
Relaxing Massage
Back Massage
Domaine De Cicé-Blossac
Av. de la Chaise, 35170 Bruz, France
+33 2 99 52 76 76+33 2 99 52 76 76Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Saïfon Thaï Bien- être
Imp. Irène Joliot-Curie, 35170 Bruz, France
+33 7 81 98 47 71+33 7 81 98 47 71Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Couples Massage
Thai Massage
L' île d'Isa
3 Rue des Prés Mêlés, 35230 Saint-Erblon, France
+33 6 82 21 66 73+33 6 82 21 66 73Call to bookMicrodermabrasion
Acne Facial
Dermaplaning
Facial
L'île de Beauté
19 Rue de Rennes, 35230 Noyal-Châtillon-sur-Seiche, France
+33 2 99 52 33 54+33 2 99 52 33 54Call to bookBridal Makeup
Acne Facial
Threading
Makeup Service
Massage Pause Douce'heure | Isabelle Henry Leliard | Massothérapeute
1 Rue des Coquelicots, 35230 Orgères, France
+33 6 66 32 93 52+33 6 66 32 93 52Call to bookBack Massage
Couples Massage
Sports Massage
Ayurvedic Massage
L'Orange Bleue My Fitness Coach
ZA La Massue, Rue Edouard Branly, 35170 Bruz, France
+33 2 99 52 97 37+33 2 99 52 97 37Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Chartres-de-Bretagne with Fresha
Rely on Fresha when you're in need of a spa in Chartres-de-Bretagne. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Chartres-de-Bretagne. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, nails and health businesses using our free booking scheduler, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Chartres-de-Bretagne, France, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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