Best Saunas Near Me in Riquier, Nice
Venues offering Saunas in Riquier, Nice See map
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Salvana Spa
23 Rue du Commandant Raffalli, 06000 Nice, France
+33 4 93 62 87 32+33 4 93 62 87 32Call to bookSauna
Spa Package
Body Scrub
Body Wrap
La Réserve de Beaulieu
5 Bd du Maréchal Leclerc, 06310 Beaulieu-sur-Mer, France
+33 4 93 01 00 01+33 4 93 01 00 01Call to bookSauna
Spa Package
Hotel Boscolo Exedra Nice
12 Bd Victor Hugo, 06000 Nice, France
+33 4 97 03 89 89+33 4 97 03 89 89Call to bookSauna
Spa Package
Infrared Sauna
L'instant Spa
23 Rue du Maréchal Joffre, 06000 Nice, France
+33 4 93 92 51 08+33 4 93 92 51 08Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Julia Esthétique
10 Av. du Dauphiné, 06000 Nice, France
+33 6 03 27 85 21+33 6 03 27 85 21Call to bookThreading
Facial
Makeup Service
Kalleis Spa
2 Rue Rossini Interphone "Le Carré K, 06000 Nice, France
+33 6 01 92 27 78+33 6 01 92 27 78Call to bookEspace Mieux-Etre
4 Av. du Maréchal Joffre, 06230 Villefranche-sur-Mer, France
+33 6 89 52 26 56+33 6 89 52 26 56Call to bookCouples Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Spa by elle et lui Nice
59 Bd de la Madeleine, 06000 Nice, France
+33 6 11 37 76 54+33 6 11 37 76 54Call to bookSauna
Infrared Sauna
Spa Package
Masseuse experte en madérotherapie , massage californien, praticienne en magnétisme radiesthésie Andy graglia
17 Rue Molière, 06100 Nice, France
+33 7 67 73 09 51+33 7 67 73 09 51Call to bookBan Thai Spa Massage Thai Nice
41 Rue de France, 06000 Nice, France
+33 4 83 93 98 88+33 4 83 93 98 88Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Lovit beauty studio
46 Bd du Maréchal Leclerc, 06310 Beaulieu-sur-Mer, France
+33 6 65 56 20 14+33 6 65 56 20 14Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Splendid Hotel & Spa Nice
50 Bd Victor Hugo, 06000 Nice, France
+33 4 93 16 41 00+33 4 93 16 41 00Call to bookSauna
Infrared Sauna
Spa Package
JUMALEE Massage Thai & Spa
10 Rue Cassini, 06300 Nice, France
+33 6 84 08 35 91+33 6 84 08 35 91Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Institut de Beauté et Hammam Zeyn
27 Av. Emile Ripert, 06300 Nice, France
+33 4 93 80 07 46+33 4 93 80 07 46Call to bookBridal Makeup
Microdermabrasion
Threading
Facial
Vitalbody Spa
16 Rue Tonduti de l'Escarène, 06000 Nice, France
+33 6 42 83 62 40+33 6 42 83 62 40Call to bookSauna
Infrared Sauna
Spa Package
Spa Massages Nice GoKan
51 Av. Cap-de-Croix, 06100 Nice, France
+33 7 83 99 97 45+33 7 83 99 97 45Call to bookSauna
Spa Package
Spa Deep Nature - Boscolo Nice Hôtel & Spa
12 Bd Victor Hugo, 06000 Nice, France
+33 4 22 13 20 28+33 4 22 13 20 28Call to bookSauna
Spa Package
Infrared Sauna
Sauna du Château
Cours Saleya FR, 17 Rue des Ponchettes, 06300 Nice, France
+33 4 93 85 73 91+33 4 93 85 73 91Call to bookSauna
Infrared Sauna
Spa Package
Sauna Le Cercle
16 Av. Clément Ader, 06100 Nice, France
+33 4 93 51 88 39+33 4 93 51 88 39Call to bookSauna
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Riquier with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best beauty, nails and wellness appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top spas in Riquier, and we'll do the rest.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Riquier. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Riquier.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Riquier spa, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking scheduler to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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