Sauna Le Rouret

Best Saunas near me in Le Rouret, Nice

Venues offering Saunas in Le Rouret, Nice See map

SaunaCryotherapy Body Wrap Body Scrub Infrared Sauna Spa Package

Call to book

Institut de beauté Magali

51 avenue de provence les belles rives, 06650 Le Rouret, France

+33 4 93 40 17 49 +33 4 93 40 17 49 Call to book

Dermaplaning

Threading

Men's Facial

Facial

Cascade Des Sens Institut de Beauté Massage Hammam

Coeur Village, Rte de Nice, 06650 Opio, France

+33 4 93 42 25 65 +33 4 93 42 25 65 Call to book

Microdermabrasion

Men's Facial

Facial

Chemical Peel

Bien être à l'Essentielle

275 Rte du Bar, 06740 Châteauneuf-Grasse, France

+33 4 93 42 15 45 +33 4 93 42 15 45 Call to book

Dermaplaning

Threading

Facial

Microdermabrasion

Ô Bien-être

148 Chem. du Château, 06330 Roquefort-les-Pins, France

+33 7 81 82 76 48 +33 7 81 82 76 48 Call to book

Therapeutic Massage

Prenatal Massage

Lymphatic Drainage Massage

Sports Massage

A Moment Pour Soi

villa nina, 142 Chem. des Hautes Valettes, 06140 Tourrettes-sur-Loup, France

+33 6 29 73 61 40 +33 6 29 73 61 40 Call to book

Couples Massage

Acupressure

Deep Tissue Massage

Foot Massage

La Parenthèse

1060 Av. de Pierrefeu, 06560 Valbonne, France

+33 6 12 91 78 53 +33 6 12 91 78 53 Call to book

Remedial Massage

Ayurvedic Massage

Prenatal Massage

Back Massage

Dans ma Bulle

817 Chem. du Pont Casse, 06620 Le Bar-sur-Loup, France

+33 6 62 04 82 44 +33 6 62 04 82 44 Call to book

Threading

Facial

Microdermabrasion

Makeup Service

Fitness-House

45 Rte d'Opio, 06740 Châteauneuf-Grasse, France

+33 4 93 42 06 55 +33 4 93 42 06 55 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Le Rouret with Fresha

Book your next spa treatment in Le Rouret easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.

There’s a premium spa treatment with your name on it in Le Rouret today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.

With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free booking app. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Le Rouret, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.