Best Saunas Near Me in La Roquette-sur-Siagne, Cannes
Venues offering Saunas in La Roquette-sur-Siagne, Cannes See map
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La maison du bien-être by Bain de Soleil - Onglerie, massages, soins corps et visage
551 Chem. de Cravesan, 06550 La Roquette-sur-Siagne, France
+33 4 92 19 13 55+33 4 92 19 13 55Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Fitness Park Mandelieu
Avenue du Maréchal Lyautey, Parc d'activité, La Provençale, 06210 Mandelieu-la-Napoule, France
+33 4 89 37 40 20+33 4 89 37 40 20Call to book
Royal Mougins Golf Resort
424 All. du Roi, 06250 Mougins, France
+33 4 92 92 49 69+33 4 92 92 49 69Call to bookSauna
Body Scrub
Spa Package
Baby spa by stéfye
111 Rte de Tiragon, 06370 Mouans-Sartoux, France
+33 9 82 55 56 93+33 9 82 55 56 93Call to bookSauna
Spa Package
Hammam El Baraka
15 Bd Louis Négrin, 06150 Cannes, France
+33 4 93 47 19 50+33 4 93 47 19 50Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Thetys Pegomas Center
18 Place du Logis, 06580 Pégomas, France
+33 4 93 66 21 89+33 4 93 66 21 89Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Mesotherapy
Yoann Fonte - Massothérapie, Énergétique & Psychothérapie
Les bureaux du soleil, 251 Chem. des Gourettes BAT A, 06370 Mouans-Sartoux, France
+33 6 28 61 57 69+33 6 28 61 57 69Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Daisyworld Spa
1272 Av. du Général Garbay, 06210 Mandelieu-la-Napoule, France
+33 6 63 68 18 18+33 6 63 68 18 18Call to bookMen's Facial
Acne Facial
Facial
Dermaplaning
Institut GUINOT
296 Av. Janvier Passero, 06210 Mandelieu-la-Napoule, France
+33 4 93 93 43 54+33 4 93 93 43 54Call to bookMen's Facial
Microdermabrasion
Dermaplaning
Threading
LTM Miss Beauté
12 Av. des Écoles, 06110 Le Cannet, France
+33 4 93 46 53 80+33 4 93 46 53 80Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Riviera Fitness Club
2211 Rte de la Fènerie, 06580 Pégomas, France
+33 4 83 05 00 23+33 4 83 05 00 23Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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