Best Saunas near me in Castelnau-le-Lez, Montpellier
Venues offering Saunas in Castelnau-le-Lez, Montpellier See map
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Domaine de Verchant
1 Bd Philippe Lamour, 34170 Castelnau-le-Lez, France
+33 4 67 07 26 00+33 4 67 07 26 00Call to bookSauna
Spa Package
KAIROS Massage Castelnau-le-lez
2 Imp. Amans, 34170 Castelnau-le-Lez, France
+33 6 95 76 02 79+33 6 95 76 02 79Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Madina Bien-être
7 Rue des Jardins de Cléopâtre, 34170 Castelnau-le-Lez, France
+33 6 52 53 03 52+33 6 52 53 03 52Call to bookPrenatal Massage
Back Massage
Acupressure
Ayurvedic Massage
Bohemia Spa
29 Av. Jean Jaurès, 34170 Castelnau-le-Lez, France
+33 6 18 78 92 41+33 6 18 78 92 41Call to bookSauna
Spa Package
Body Scrub
E'Zen Spa, spa - sauna - hamman, massages & soins
Za l'Aube Rouge, Rue Alphonse Beau de Rochas, 34170 Castelnau-le-Lez, France
+33 4 67 16 45 58+33 4 67 16 45 58Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Queen Beauty Spa
1139 Av. de l'Europe, 34170 Castelnau-le-Lez, France
+33 4 67 70 88 46+33 4 67 70 88 46Call to bookMicrodermabrasion
Facial
Makeup Service
Men's Facial
Verchant - The Spa
1 Bd Philippe Lamour, 34170 Castelnau-le-Lez, France
+33 4 67 07 26 26+33 4 67 07 26 26Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Les Bains d'Orient
311 Chem. de la Draye du Marbre, 34170 Castelnau-le-Lez, France
+33 4 67 70 38 59+33 4 67 70 38 59Call to bookHyperbaric Oxygen Therapy
Salle de Sport Run'Up Castelnau le Lez
580 Av. de l'Aube Rouge, 34170 Castelnau-le-Lez, France
+33 4 67 85 66 99+33 4 67 85 66 99Call to book
Massages & Spa L'ESPRIT A Montpellier
33 Pl. Georges Frêche, 34070 Montpellier, France
+33 4 67 50 76 15+33 4 67 50 76 15Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Luan Siam Spa
5 Rue du Cannau, 34000 Montpellier, France
+33 9 51 41 74 88+33 9 51 41 74 88Call to bookHot Stone Massage
Therapeutic Massage
Back Massage
Relaxing Massage
Le Monde Sensible
12 Rue Durand, 34000 Montpellier, France
+33 4 67 02 40 90+33 4 67 02 40 90Call to bookSwedish Massage
Back Massage
Chinese Massage
Relaxing Massage
HIPPOCRATES - Massage et Phytothérapie- Santé et Bien Etre au Naturel
1 Rue du Clos René, 34000 Montpellier, France
+33 4 99 66 38 37+33 4 99 66 38 37Call to bookHot Stone Massage
Full Body Massage
Ayurvedic Massage
Remedial Massage
Eunoia
8 Rue Louis Breguet Bâtiment B étage 2, 34830 Jacou, France
+33 4 48 78 49 28+33 4 48 78 49 28Call to bookMakeup Service
Microdermabrasion
Facial
Men's Facial
PAUSE MASSAGE
26 Rue Louis Breguet, 34830 Jacou, France
+33 6 16 42 66 01+33 6 16 42 66 01Call to bookRelaxing Massage
Couples Massage
Chinese Massage
Back Massage
Spa by Belaroïa
27 Rue Jules Ferry Hôtel Belaroïa, 34000 Montpellier, France
+33 4 34 09 13 32+33 4 34 09 13 32Call to bookSauna
Spa Package
Institut Centre Beauté Minceur Montpellier
9 Rue du Faubourg de la Saunerie, 34000 Montpellier, France
+33 4 67 58 95 19+33 4 67 58 95 19Call to bookMicrodermabrasion
Acne Facial
Makeup Service
Facial
Les Rituels d'Ô - Massage Hammam & Soin visage naturel
1110 Av. de Saint-Maur, 34000 Montpellier, France
+33 7 66 85 34 20+33 7 66 85 34 20Call to bookSwedish Massage
Prenatal Massage
Hot Stone Massage
Couples Massage
KenSoa
80 Pl. Georges Frêche, 34070 Montpellier, France
+33 4 67 65 03 38+33 4 67 65 03 38Call to book
Massage WANG Montpellier-kobido-Tuina-acupuncture -Phytothérapie
38 Bis Rue du Faubourg Saint-Jaumes, 34000 Montpellier, France
+33 7 83 82 33 38+33 7 83 82 33 38Call to bookAcupuncture
Dry Needling
Aquabike & Beauté
Parc Ader, 2 Rue Louis Breguet, 34830 Jacou, France
+33 4 67 59 04 33+33 4 67 59 04 33Call to bookMicrodermabrasion
Dermaplaning
Makeup Service
Threading
Am biospa
5d Raymond Roger Trencavel La villa d'hadrien, 34920 Le Crès, France
+33 4 99 78 11 05+33 4 99 78 11 05Call to bookBridal Makeup
Dermaplaning
Threading
Acne Facial
Majestic Spa
36 Av. du Pont Juvénal, 34000 Montpellier, France
+33 7 45 14 15 28+33 7 45 14 15 28Call to bookSauna
Spa Package
Salle de sport Vendargues - Fitness Park
45 Av. des Bigos, 34740 Vendargues, France
+33 4 48 20 33 34+33 4 48 20 33 34Call to book
The Nid'O Montpellier
448 Rue de la Roqueturière, 34090 Montpellier, France
+33 4 67 70 77 09+33 4 67 70 77 09Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Club 7 Aiguelongue Montpellier
448 Rue de la Roqueturière, 34090 Montpellier, France
+33 4 67 70 77 07+33 4 67 70 77 07Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Sports Massage
Le bain d'épices | Hammam - Massage - Esthétique
7 Rue Eugène Lisbonne, 34000 Montpellier, France
+33 4 67 59 57 45+33 4 67 59 57 45Call to bookSauna
Spa Package
Body Scrub
Body Wrap
L'Oasis Hammam
12 Rue Copé Cambes, 34000 Montpellier, France
+33 4 67 60 98 22+33 4 67 60 98 22Call to bookSauna
Infrared Sauna
Body Scrub
Salle de Sport Run'Up Montpellier Aiguelongue
597 Av. de la Justice de Castelnau, 34090 Montpellier, France
+33 4 67 85 66 99+33 4 67 85 66 99Call to book
Stspalounge
20 Av. du Pont Juvénal, 34000 Montpellier, France
+33 7 55 27 04 50+33 7 55 27 04 50Call to bookSauna
Spa Package
Infrared Sauna
Institut/Spa Soraya Kerr
6 Pl. du Marché aux Fleurs, 34000 Montpellier, France
+33 4 67 60 26 02+33 4 67 60 26 02Call to bookAcne Facial
Microdermabrasion
Men's Facial
Facial
Sun 7 Beauté
Centre Commercial Bocaud, 34830 Jacou, France
+33 4 67 67 28 42+33 4 67 67 28 42Call to bookMakeup Service
Dermaplaning
Men's Facial
Microdermabrasion
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Castelnau-le-Lez with Fresha
Book your next spa treatment in Castelnau-le-Lez easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Castelnau-le-Lez area. Plus salons and clinics in Castelnau-le-Lez have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Castelnau-le-Lez. Time to dial up the temperature and enjoy a dreamy, steamy session.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Castelnau-le-Lez or in France. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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