Best Saunas near me in Mauguio, Montpellier
Venues offering Saunas in Mauguio, Montpellier See map
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L' Ô des Merveilles Baby Spa Audrey Abbal
Pôle santé PANACEA, 370 Av. Marius Alès, 34130 Lansargues, France
+33 6 62 09 23 49+33 6 62 09 23 49Call to bookSauna
Body Wrap
Spa Package
Body Scrub
SOFY'STIQUE
98 Rue des Lavagnes, 34130 Candillargues, France
+33 6 85 12 58 62+33 6 85 12 58 62Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Vivre Éléments Terre
1 Imp. des Aramons, 34130 Candillargues, France
+33 7 50 58 45 14+33 7 50 58 45 14Call to bookRelaxing Massage
Ayurvedic Massage
Thai Massage
Lymphatic Drainage Massage
Flavy's Corner
2 Rue Paul Vessière, 34130 Lansargues, France
+33 7 67 23 13 20+33 7 67 23 13 20Call to bookBack Massage
Chinese Massage
Couples Massage
Thai Massage
Neïlos Institue SPA
18 Rue Saint-Jean, 34130 Lansargues, France
+33 4 67 86 44 83+33 4 67 86 44 83Call to bookAcne Facial
Facial
Men's Facial
Dermaplaning
Esthetic Center
65 Rue du Fenouil, 34130 Saint-Aunès, France
+33 4 67 70 09 98+33 4 67 70 09 98Call to bookAcne Facial
Threading
Men's Facial
Microdermabrasion
Salle de sport Vendargues - Fitness Park
45 Av. des Bigos, 34740 Vendargues, France
+33 4 48 20 33 34+33 4 48 20 33 34Call to book
L'harmonie des Sens
1 place gilbert hermet, 34740 Vendargues, France
+33 6 20 03 55 50+33 6 20 03 55 50Call to bookAcne Facial
Microdermabrasion
Threading
Men's Facial
L'Aurore des Sens
36/38 Rue du Général Berthézène, 34740 Vendargues, France
+33 6 10 96 25 97+33 6 10 96 25 97Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Au salon comme à la maison
237 Rue des Aires, 34670 Saint-Brès, France
+33 6 75 72 12 53+33 6 75 72 12 53Call to bookMicrodermabrasion
Dermaplaning
Henna Tattoos
Facial
Esprit d'Ailleurs
40 Rue de Colombiers, 34670 Baillargues, France
+33 4 67 52 92 27+33 4 67 52 92 27Call to bookLymphatic Drainage Massage
Chinese Massage
Swedish Massage
Foot Massage
Le Jardin de la Beaute
410 Rue des Écoles, 34670 Baillargues, France
+33 4 67 70 09 92+33 4 67 70 09 92Call to bookBridal Makeup
Microdermabrasion
Acne Facial
Makeup Service
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Mauguio with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Mauguio and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
We're off to a flying start in Mauguio, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Mauguio, or in France, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, health and nails businesses, since we happen to offer the best booking software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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