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Best Saunas near me in Blayac, Montpellier

‎Venues offering Saunas in Blayac, Montpellier See map

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Movida Montpellier
890 Rue Favre de Saint-Castor, 34080 Montpellier, France
+33 4 12 04 21 90 +33 4 12 04 21 90 Call to book
Rynaraya Thai Massage Montpellier ( ancienne Luan siam)
5 Rue du Cannau, 34000 Montpellier, France
+33 9 51 41 74 88 +33 9 51 41 74 88 Call to book
Chinese Massage
Thai Massage
Swedish Massage
Deep Tissue Massage
Hippocrates
1 Rue du Clos René, 34000 Montpellier, France
+33 4 99 66 38 37 +33 4 99 66 38 37 Call to book
Cupping
Remedial Massage
Relaxing Massage
Couples Massage
Salon Esthétique à Montpellier - Institut Ovale & Sens
21 Av. Roger Couderc, 34070 Montpellier, France
+33 4 99 75 08 11 +33 4 99 75 08 11 Call to book
Le Monde Sensible
12 Rue Durand, 34000 Montpellier, France
+33 4 67 02 40 90 +33 4 67 02 40 90 Call to book
Deep Tissue Massage
Foot Massage
Full Body Massage
Hot Stone Massage
La Parenthèse
Residence Clos Orcas, 2 Av. d'Occitanie, 34680 Saint-Georges-d'Orques, France
+33 4 99 74 89 24 +33 4 99 74 89 24 Call to book
Men's Facial
Back Massage
Cellulite Treatment
Facial
GAIA Institute & Spa
2220 Av. du Père Soulas, 34090 Montpellier, France
+33 4 67 79 03 72 +33 4 67 79 03 72 Call to book
Facial
Microdermabrasion
Men's Facial
Alter Form
60 Imp. de la Divine Comédie, 34790 Grabels, France
+33 4 67 04 14 43 +33 4 67 04 14 43 Call to book
Sports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Institut Centre Beauté Minceur
9 Rue du Faubourg de la Saunerie, 34000 Montpellier, France
+33 4 67 58 95 19 +33 4 67 58 95 19 Call to book
Facial
Men's Facial
Acne Facial
Microdermabrasion
INSHAPE Corps & Esprit
256 Anc. Chem. de Montpellier, 34790 Grabels, France
+33 6 08 91 26 83 +33 6 08 91 26 83 Call to book
Prenatal Massage
Chinese Massage
Couples Massage
Cupping
Spa by Belaroïa
27 Rue Jules Ferry Hôtel Belaroïa, 34000 Montpellier, France
+33 4 34 09 13 32 +33 4 34 09 13 32 Call to book
Sauna
Spa Treatments
Institut belle pour soi
1 Av. Colonel Guizard, 34880 Lavérune, France
+33 6 67 44 22 82 +33 6 67 44 22 82 Call to book
Back Massage
Acne Facial
Threading
Microdermabrasion
Massage les mains de Karine
10 Chem. Neuf, 06410 Biot, France
+33 6 38 53 94 83 +33 6 38 53 94 83 Call to book
Reflexology
Sports Massage
Swedish Massage
Thai Massage
Association L'Ô Cocoon Concept
1 Rdpt des Carignans, 34680 Saint-Georges-d'Orques, France
+33 6 24 86 74 68 +33 6 24 86 74 68 Call to book
Relaxing Massage
Chinese Massage
Therapeutic Massage
Deep Tissue Massage
Massage Kobido Visage& Tui na& médecine traditionnelle chinoise- WANG JUN
84 Rue des Cétoines 1er étage, 34090 Montpellier, France
+33 7 83 82 33 38 +33 7 83 82 33 38 Call to book
Acupuncture
Dry Needling
Au Plaisir de la Beauté
33 bis Av. Georges Clemenceau, 34430 Saint-Jean-de-Védas, France
+33 4 48 78 10 78 +33 4 48 78 10 78 Call to book
Eyebrow Threading
Threading
Acne Facial
Bridal Makeup
Atelier Six Bien Être
47 Imp. des Églantiers, 34980 Saint-Clément-de-Rivière, France
+33 6 08 62 37 95 +33 6 08 62 37 95 Call to book
Cybèle Institut et Spa
10 Rue du Château, 34790 Grabels, France
+33 4 67 75 48 86 +33 4 67 75 48 86 Call to book
Microdermabrasion
Eyebrow Threading
Men's Facial
Makeup Service
Le bain d'épices | Hammam - Massage - Esthétique
7 Rue Eugène Lisbonne, 34000 Montpellier, France
+33 4 67 59 57 45 +33 4 67 59 57 45 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
Basic-Fit Saint-Clément-de-Rivière
Imp. des Églantiers 49, 34980 Saint-Clément-de-Rivière, France
+33 3 66 33 33 44 +33 3 66 33 33 44 Call to book
L'Oasis Hammam
12 Rue Copé Cambes, 34000 Montpellier, France
+33 4 67 60 98 22 +33 4 67 60 98 22 Call to book
Sauna
Infrared Sauna
Body Scrub
L'ILOSENS
Centre ccial des Portes du Soleil -, Route de St Georges d'Orques, 34990 Juvignac, France
+33 4 67 03 00 16 +33 4 67 03 00 16 Call to book
Acne Facial
Body Sculpting
Men's Facial
Eyebrow Threading
Hammam Isis
531 Rue André le Notre, 34080 Montpellier, France
+33 4 99 24 50 44 +33 4 99 24 50 44 Call to book
Sauna
Spa Treatments
Body Scrub
Salle de Sport Run'Up Montpellier Aiguelongue
597 Av. de la Justice de Castelnau, 34090 Montpellier, France
+33 4 67 85 66 99 +33 4 67 85 66 99 Call to book
Institut/Spa Soraya Kerr
6 Pl. du Marché aux Fleurs, 34000 Montpellier, France
+33 4 67 60 26 02 +33 4 67 60 26 02 Call to book
Back Massage
Acne Facial
Body Sculpting
Dermaplaning

Sauna FAQs

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

How much does a sauna session cost?

Sauna sessions typically cost between €40 and €40 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Book your next sauna appointment in Blayac with Fresha

Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Blayac, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years. Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Blayac. Time to dial up the temperature and enjoy a dreamy, steamy session.

To date we’ve successfully matched 1 billion customers with their perfect hair, nails and spa business. It certainly helps that Fresha is active in over 120 countries globally. So even if you’re away from Blayac or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and spa businesses you think would benefit from our free, state-of-the-art booking system, we’re all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.

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