Best Saunas near me in Blayac, Montpellier
Venues offering Saunas in Blayac, Montpellier See map
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Movida Montpellier
890 Rue Favre de Saint-Castor, 34080 Montpellier, France
+33 4 12 04 21 90+33 4 12 04 21 90Call to book
Luan Siam Spa
5 Rue du Cannau, 34000 Montpellier, France
+33 9 51 41 74 88+33 9 51 41 74 88Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Remedial Massage
HIPPOCRATES - Massage et Phytothérapie- Santé et Bien Etre au Naturel
1 Rue du Clos René, 34000 Montpellier, France
+33 4 99 66 38 37+33 4 99 66 38 37Call to bookFull Body Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Ovale et Sens
21 Av. Roger Couderc, 34070 Montpellier, France
+33 4 99 75 08 11+33 4 99 75 08 11Call to book
Le Monde Sensible
12 Rue Durand, 34000 Montpellier, France
+33 4 67 02 40 90+33 4 67 02 40 90Call to bookChinese Massage
Relaxing Massage
Deep Tissue Massage
Swedish Massage
La Parenthèse
Residence Clos Orcas, 2 Av. d'Occitanie, 34680 Saint-Georges-d'Orques, France
+33 4 99 74 89 24+33 4 99 74 89 24Call to bookDermaplaning
Men's Facial
Facial
Acne Facial
GAIA Institute & Spa
2220 Av. du Père Soulas, 34090 Montpellier, France
+33 4 67 79 03 72+33 4 67 79 03 72Call to bookFacial
Microdermabrasion
Men's Facial
Alter Form
60 Imp. de la Divine Comédie, 34790 Grabels, France
+33 4 67 04 14 43+33 4 67 04 14 43Call to bookChinese Massage
Lymphatic Drainage Massage
Therapeutic Massage
Swedish Massage
Institut Centre Beauté Minceur Montpellier
9 Rue du Faubourg de la Saunerie, 34000 Montpellier, France
+33 4 67 58 95 19+33 4 67 58 95 19Call to bookMen's Facial
Acne Facial
Microdermabrasion
Facial
INSHAPE Corps & Esprit
Anc. Chem. de Montpellier, 34790 Grabels, France
+33 6 08 91 26 83+33 6 08 91 26 83Call to bookCupping Therapy
Acupressure
Deep Tissue Massage
Foot Massage
Spa by Belaroïa
27 Rue Jules Ferry Hôtel Belaroïa, 34000 Montpellier, France
+33 4 34 09 13 32+33 4 34 09 13 32Call to bookSauna
Spa Package
Absoluepil
Za Du Rieucoulon, 86 Rue Pierre et Marie Curie, 34430 Saint-Jean-de-Védas, France
+33 6 51 25 42 42+33 6 51 25 42 42Call to bookMen's Facial
Acne Facial
Threading
Facial
Institut belle pour soi
1 Av. Colonel Guizard, 34880 Lavérune, France
+33 6 67 44 22 82+33 6 67 44 22 82Call to bookDermaplaning
Makeup Service
Microdermabrasion
Facial
Association L'Ô Cocoon Concept
1 Rdpt des Carignans, 34680 Saint-Georges-d'Orques, France
+33 6 24 86 74 68+33 6 24 86 74 68Call to bookFull Body Massage
Couples Massage
Chinese Massage
Back Massage
Massage WANG Montpellier-kobido-Tuina-acupuncture -Phytothérapie
38 Bis Rue du Faubourg Saint-Jaumes, 34000 Montpellier, France
+33 7 83 82 33 38+33 7 83 82 33 38Call to bookDry Needling
Acupuncture
Au Plaisir de la Beauté
33 bis Av. Georges Clemenceau, 34430 Saint-Jean-de-Védas, France
+33 4 48 78 10 78+33 4 48 78 10 78Call to bookDermaplaning
Microdermabrasion
Men's Facial
Makeup Service
Atelier Six Bien Être
47 Imp. des Églantiers, 34980 Saint-Clément-de-Rivière, France
+33 6 08 62 37 95+33 6 08 62 37 95Call to book
Cybèle Institut et Spa
10 Rue du Château, 34790 Grabels, France
+33 4 67 75 48 86+33 4 67 75 48 86Call to bookMen's Facial
Dermaplaning
Facial
Acne Facial
Le bain d'épices | Hammam - Massage - Esthétique
7 Rue Eugène Lisbonne, 34000 Montpellier, France
+33 4 67 59 57 45+33 4 67 59 57 45Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Basic-Fit Saint-Clément-de-Rivière
Imp. des Églantiers 49, 34980 Saint-Clément-de-Rivière, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
L'Oasis Hammam
12 Rue Copé Cambes, 34000 Montpellier, France
+33 4 67 60 98 22+33 4 67 60 98 22Call to bookSauna
Body Scrub
Infrared Sauna
L'ILOSENS
Centre ccial des Portes du Soleil -, Route de St Georges d'Orques, 34990 Juvignac, France
+33 4 67 03 00 16+33 4 67 03 00 16Call to bookMicrodermabrasion
Dermaplaning
Men's Facial
Makeup Service
Hammam Isis
531 Rue André le Notre, 34080 Montpellier, France
+33 4 99 24 50 44+33 4 99 24 50 44Call to bookSauna
Body Scrub
Spa Package
Salle de Sport Run'Up Montpellier Aiguelongue
597 Av. de la Justice de Castelnau, 34090 Montpellier, France
+33 4 67 85 66 99+33 4 67 85 66 99Call to book
Institut/Spa Soraya Kerr
6 Pl. du Marché aux Fleurs, 34000 Montpellier, France
+33 4 67 60 26 02+33 4 67 60 26 02Call to bookFacial
Dermaplaning
Acne Facial
Chemical Peel
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Blayac with Fresha
Let Fresha point you in the right direction for the top spas in Blayac. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
You're looking in the right place for spa treatments in Blayac. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, nails and spa booking platform in the world. And with ratings and reviews on salons and clinics around Blayac, you can read up ahead of your next appointment and select the very best.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Blayac or in France. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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