Best Saunas near me in Dammarie-lès-Lys, Melun
Venues offering Saunas in Dammarie-lès-Lys, Melun See map
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Aurélie BLIN
57 All. des Houx, 77190 Dammarie-les-Lys, France
+33 6 61 45 17 35+33 6 61 45 17 35Call to bookBack Massage
Swedish Massage
Remedial Massage
Relaxing Massage
2005° FARAH
66 Rue Charles de Gaulle, 77190 Dammarie-les-Lys, France
+33 9 73 58 90 58+33 9 73 58 90 58Call to bookAcne Facial
Facial
Makeup Service
Threading
LUMINESCENCE
Galerie Saint-Aspais, 14 Rue Saint-Aspais, 77000 Melun, France
+33 6 40 89 12 71+33 6 40 89 12 71Call to bookBack Massage
Chinese Massage
Remedial Massage
Foot Massage
Gigafit Le Mée-sur-Seine
Rte de Corbeil, 77350 Le Mée-sur-Seine, France
+33 6 31 41 83 88+33 6 31 41 83 88Call to book
Centsens Massages Bien-Être
10 Rue de la Tour Maubourg, 77350 Boissise-la-Bertrand, France
+33 6 40 51 81 52+33 6 40 51 81 52Call to bookRelaxing Massage
Hot Stone Massage
Therapeutic Massage
Lymphatic Drainage Massage
SD Massage Bien Être
695 Av. Maurice Dauvergne, 77350 Le Mée-sur-Seine, France
+33 7 63 48 24 84+33 7 63 48 24 84Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massages et bien-être by Julien
27 Av. Jean Moulin, 77350 Le Mée-sur-Seine, France
+33 6 42 59 33 10+33 6 42 59 33 10Call to bookChinese Massage
Sports Massage
Relaxing Massage
Remedial Massage
SWALEYNN BIEN-ÊTRE
Déplacement à domicile, 77350 Le Mée-sur-Seine, France
+33 7 81 79 89 31+33 7 81 79 89 31Call to bookTherapeutic Massage
Thai Massage
Remedial Massage
Hot Stone Massage
Massages Melun - Talie Thai
43 Rue de l'Écluse, 77000 Melun, France
+33 6 07 68 67 00+33 6 07 68 67 00Call to bookBack Massage
Sports Massage
Chinese Massage
Lymphatic Drainage Massage
Pacific'Spa
64 Quai Maréchal Joffre, 77000 Melun, France
+33 1 64 37 77 30+33 1 64 37 77 30Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Pacificlub
64 Quai Maréchal Joffre, 77000 Melun, France
+33 1 64 37 77 30+33 1 64 37 77 30Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Bien Être Massage
6 Rue Saint-Ambroise, 77000 Melun, France
+33 7 50 78 54 68+33 7 50 78 54 68Call to bookRemedial Massage
Thai Massage
Swedish Massage
Full Body Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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Getting an appointment at a spa in Dammarie-lès-Lys has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
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With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling tool. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Dammarie-lès-Lys, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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