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Sauna Villiers-en-Bière

Best Saunas Near Me in Villiers-en-Bière, Melun

Venues offering Saunas in Villiers-en-Bière, Melun See map

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Aurélie BLIN

57 All. des Houx, 77190 Dammarie-les-Lys, France

+33 6 61 45 17 35+33 6 61 45 17 35Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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2005° FARAH

66 Rue Charles de Gaulle, 77190 Dammarie-les-Lys, France

+33 9 73 58 90 58+33 9 73 58 90 58Call to book

Acne Facial

Facial

Makeup Service

Men's Facial

Beauty Salon image for Au Lagon Spa

Au Lagon Spa

2 Rue des Mariniers, 77000 Melun, France

+33 1 64 37 39 63+33 1 64 37 39 63Call to book

Facial

Makeup Service

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Gigafit Le Mée-sur-Seine

Rte de Corbeil, 77350 Le Mée-sur-Seine, France

+33 6 31 41 83 88+33 6 31 41 83 88Call to book
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LUMINESCENCE

Galerie Saint-Aspais, 14 Rue Saint-Aspais, 77000 Melun, France

+33 6 40 89 12 71+33 6 40 89 12 71Call to book

Reflexology

Swedish Massage

Thai Massage

Therapeutic Massage

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Miss Bio

9 Quai Maréchal Foch, 77000 Melun, France

+33 9 82 35 56 89+33 9 82 35 56 89Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Centsens Massages Bien-Être

Centsens Massages Bien-Être

10 Rue de la Tour Maubourg, 77350 Boissise-la-Bertrand, France

+33 6 40 51 81 52+33 6 40 51 81 52Call to book

Couples Massage

Acupressure

Deep Tissue Massage

Foot Massage

Massage image for SD Massage Bien Être

SD Massage Bien Être

695 Av. Maurice Dauvergne, 77350 Le Mée-sur-Seine, France

+33 7 63 48 24 84+33 7 63 48 24 84Call to book

Hot Stone Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Massages et bien-être by Julien

Massages et bien-être by Julien

27 Av. Jean Moulin, 77350 Le Mée-sur-Seine, France

+33 6 42 59 33 10+33 6 42 59 33 10Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Massages Melun - Talie Thai

Massages Melun - Talie Thai

43 Rue de l'Écluse, 77000 Melun, France

+33 6 07 68 67 00+33 6 07 68 67 00Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

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Magic Form Melun

44 Av. Thiers, 77000 Melun, France

+33 1 60 65 10 10+33 1 60 65 10 10Call to book
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Pacific'Spa

64 Quai Maréchal Joffre, 77000 Melun, France

+33 1 64 37 77 30+33 1 64 37 77 30Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

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Pacificlub

64 Quai Maréchal Joffre, 77000 Melun, France

+33 1 64 37 77 30+33 1 64 37 77 30Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Massage image for Bien Être Massage

Bien Être Massage

6 Rue Saint-Ambroise, 77000 Melun, France

+33 7 50 78 54 68+33 7 50 78 54 68Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Villiers-en-Bière with Fresha

With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Villiers-en-Bière, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.

And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Villiers-en-Bière area. So set a date while you're there too.

So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Villiers-en-Bière, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.

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