Sauna Pringy

Best Saunas Near Me in Pringy, Paris

Venues offering Saunas in Pringy, Paris See map

SaunaSpa Package Body Scrub Body Wrap Infrared Sauna

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RÊVE & oh !

40 Av. Albert Beaufils, 77310 Saint-Fargeau-Ponthierry, France

+33 1 64 09 90 94 +33 1 64 09 90 94 Call to book

Threading

Acne Facial

Bridal Makeup

Chemical Peel

Au Bain De Douceur

2 bis Rue du Puits Beau, 77310 Saint-Fargeau-Ponthierry, France

+33 9 51 66 67 92 +33 9 51 66 67 92 Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

L'Univers des 5 Sens

125ter Av. de Fontainebleau, 77310 Saint-Fargeau-Ponthierry, France

+33 1 60 66 08 42 +33 1 60 66 08 42 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Institut Dalila Beauté

20 Av. de Fontainebleau, 77310 Saint-Fargeau-Ponthierry, France

+33 1 60 65 55 36 +33 1 60 65 55 36 Call to book

Brazilian Waxing

Hollywood Waxing

Sugaring

Back Waxing

Massages Paradise

13 Rue de la Plaine, 77310 Saint-Fargeau-Ponthierry, France

+33 6 83 14 49 11 +33 6 83 14 49 11 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Les Mains d'Eva

5 Rue Desmazures Mentienne, 77240 Seine-Port, France

+33 6 64 17 51 04 +33 6 64 17 51 04 Call to book

Relaxing Massage

Remedial Massage

Deep Tissue Massage

Foot Massage

Centsens Massages Bien-Être

10 Rue de la Tour Maubourg, 77350 Boissise-la-Bertrand, France

+33 6 40 51 81 52 +33 6 40 51 81 52 Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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