Best Saunas near me in Rive de Seine Sud-Nord-Est, Melun
Venues offering Saunas in Rive de Seine Sud-Nord-Est, Melun See map
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Bien Être Massage
6 Rue Saint-Ambroise, 77000 Melun, France
+33 7 50 78 54 68+33 7 50 78 54 68Call to bookPrenatal Massage
Therapeutic Massage
Deep Tissue Massage
Full Body Massage
LUMINESCENCE
Galerie Saint-Aspais, 14 Rue Saint-Aspais, 77000 Melun, France
+33 6 40 89 12 71+33 6 40 89 12 71Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Hot Stone Massage
Gigafit Le Mée-sur-Seine
Rte de Corbeil, 77350 Le Mée-sur-Seine, France
+33 6 31 41 83 88+33 6 31 41 83 88Call to book
Aurélie BLIN
57 All. des Houx, 77190 Dammarie-les-Lys, France
+33 6 61 45 17 35+33 6 61 45 17 35Call to bookBack Massage
Chinese Massage
Deep Tissue Massage
Reflexology
SD Massage Bien Être
695 Av. Maurice Dauvergne, 77350 Le Mée-sur-Seine, France
+33 7 63 48 24 84+33 7 63 48 24 84Call to bookTherapeutic Massage
Thai Massage
Prenatal Massage
Lymphatic Drainage Massage
Massages et bien-être by Julien
27 Av. Jean Moulin, 77350 Le Mée-sur-Seine, France
+33 6 42 59 33 10+33 6 42 59 33 10Call to bookHot Stone Massage
Couples Massage
Remedial Massage
Back Massage
SWALEYNN BIEN-ÊTRE
Déplacement à domicile, 77350 Le Mée-sur-Seine, France
+33 7 81 79 89 31+33 7 81 79 89 31Call to bookFoot Massage
Deep Tissue Massage
Prenatal Massage
Back Massage
Massages Melun - Talie Thai
43 Rue de l'Écluse, 77000 Melun, France
+33 6 07 68 67 00+33 6 07 68 67 00Call to bookHot Stone Massage
Couples Massage
Chinese Massage
Back Massage
Pacific'Spa
64 Quai Maréchal Joffre, 77000 Melun, France
+33 1 64 37 77 30+33 1 64 37 77 30Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Pacificlub
64 Quai Maréchal Joffre, 77000 Melun, France
+33 1 64 37 77 30+33 1 64 37 77 30Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
2005° FARAH
66 Rue Charles de Gaulle, 77190 Dammarie-les-Lys, France
+33 9 73 58 90 58+33 9 73 58 90 58Call to bookMakeup Service
Facial
Acne Facial
Threading
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rive de Seine Sud-Nord-Est with Fresha
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