Best Infrared Saunas near me in Dammarie-lès-Lys, Melun
Venues offering Infrared Saunas in Dammarie-lès-Lys, Melun See map
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2005° FARAH
66 Rue Charles de Gaulle, 77190 Dammarie-les-Lys, France
+33 9 73 58 90 58+33 9 73 58 90 58Call to bookMicrodermabrasion
Makeup Service
Acne Facial
Facial
Centsens Massages Bien-Être
10 Rue de la Tour Maubourg, 77350 Boissise-la-Bertrand, France
+33 6 40 51 81 52+33 6 40 51 81 52Call to bookAcupressure
Remedial Massage
Therapeutic Massage
Swedish Massage
SD Massage Bien Être
695 Av. Maurice Dauvergne, 77350 Le Mée-sur-Seine, France
+33 7 63 48 24 84+33 7 63 48 24 84Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
SWALEYNN BIEN-ÊTRE
Déplacement à domicile, 77350 Le Mée-sur-Seine, France
+33 7 81 79 89 31+33 7 81 79 89 31Call to bookAyurvedic Massage
Relaxing Massage
Sports Massage
Prenatal Massage
Pacific'Spa
64 Quai Maréchal Joffre, 77000 Melun, France
+33 1 64 37 77 30+33 1 64 37 77 30Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Pacificlub
64 Quai Maréchal Joffre, 77000 Melun, France
+33 1 64 37 77 30+33 1 64 37 77 30Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Institut de beauté Bodyminute / Nailminute
Centre Commercial Carrefour, RN 7, 77190 Villiers-en-Bière, France
+33 1 60 99 03 89+33 1 60 99 03 89Call to bookMen's Facial
Dermaplaning
Threading
Facial
Bien Être Massage
6 Rue Saint-Ambroise, 77000 Melun, France
+33 7 50 78 54 68+33 7 50 78 54 68Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Couples Massage
Institut de beauté GYPSOFIL
18 Rue Saint-Ambroise, 77000 Melun, France
+33 1 64 39 29 07+33 1 64 39 29 07Call to bookMicrodermabrasion
Makeup Service
Threading
Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
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Since Fresha launched we’ve been blazing a trail. You can now book your beauty, nails and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Dammarie-lès-Lys, France. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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