Best Saunas Near Me in Croix Blanche-Plein Ciel-Sud-Ouest, Melun
Venues offering Saunas in Croix Blanche-Plein Ciel-Sud-Ouest, Melun See map
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SD Massage Bien Être
695 Av. Maurice Dauvergne, 77350 Le Mée-sur-Seine, France
+33 7 63 48 24 84+33 7 63 48 24 84Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Gigafit Le Mée-sur-Seine
Rte de Corbeil, 77350 Le Mée-sur-Seine, France
+33 6 31 41 83 88+33 6 31 41 83 88Call to book
LUMINESCENCE
Galerie Saint-Aspais, 14 Rue Saint-Aspais, 77000 Melun, France
+33 6 40 89 12 71+33 6 40 89 12 71Call to bookCouples Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Valérie Lefèvre - Douceur de Fée
45 Rue du Millet, 77240 Vert-Saint-Denis, France
+33 6 58 43 59 16+33 6 58 43 59 16Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Aurélie BLIN
57 All. des Houx, 77190 Dammarie-les-Lys, France
+33 6 61 45 17 35+33 6 61 45 17 35Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Centsens Massages Bien-Être
10 Rue de la Tour Maubourg, 77350 Boissise-la-Bertrand, France
+33 6 40 51 81 52+33 6 40 51 81 52Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massages et bien-être by Julien
27 Av. Jean Moulin, 77350 Le Mée-sur-Seine, France
+33 6 42 59 33 10+33 6 42 59 33 10Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
L'esprit Balinais - Institut exclusivement feminin
5 Rue Janisset Soeber, 77240 Cesson, France
+33 6 95 64 15 61+33 6 95 64 15 61Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massages Melun - Talie Thai
43 Rue de l'Écluse, 77000 Melun, France
+33 6 07 68 67 00+33 6 07 68 67 00Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Pacific'Spa
64 Quai Maréchal Joffre, 77000 Melun, France
+33 1 64 37 77 30+33 1 64 37 77 30Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Pacificlub
64 Quai Maréchal Joffre, 77000 Melun, France
+33 1 64 37 77 30+33 1 64 37 77 30Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Bien Être Massage
6 Rue Saint-Ambroise, 77000 Melun, France
+33 7 50 78 54 68+33 7 50 78 54 68Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
2005° FARAH
66 Rue Charles de Gaulle, 77190 Dammarie-les-Lys, France
+33 9 73 58 90 58+33 9 73 58 90 58Call to bookAcne Facial
Men's Facial
Threading
Microdermabrasion
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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Now you know how Fresha works, let’s explore what’s available in Croix Blanche-Plein Ciel-Sud-Ouest. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of hair, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.
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