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Sauna Boissise-la-Bertrand

Best Saunas near me in Boissise-la-Bertrand, Melun

Venues offering Saunas in Boissise-la-Bertrand, Melun See map

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Massage image for Centsens Massages Bien-Être

Centsens Massages Bien-Être

10 Rue de la Tour Maubourg, 77350 Boissise-la-Bertrand, France

+33 6 40 51 81 52+33 6 40 51 81 52Call to book

Back Massage

Deep Tissue Massage

Remedial Massage

Foot Massage

Beauty Salon image for RÊVE & oh !

RÊVE & oh !

40 Av. Albert Beaufils, 77310 Saint-Fargeau-Ponthierry, France

+33 1 64 09 90 94+33 1 64 09 90 94Call to book

Facial

Men's Facial

Dermaplaning

Henna Tattoos

Fitness & Recovery image for Magic Form Melun

Magic Form Melun

44 Av. Thiers, 77000 Melun, France

+33 1 60 65 10 10+33 1 60 65 10 10Call to book
Fitness & Recovery image for Gigafit Le Mée-sur-Seine

Gigafit Le Mée-sur-Seine

Rte de Corbeil, 77350 Le Mée-sur-Seine, France

+33 6 31 41 83 88+33 6 31 41 83 88Call to book
Massage image for Les Mains d'Eva

Les Mains d'Eva

5 Rue Desmazures Mentienne, 77240 Seine-Port, France

+33 6 64 17 51 04+33 6 64 17 51 04Call to book

Back Massage

Hot Stone Massage

Therapeutic Massage

Chinese Massage

Beauty Salon image for L'Univers des 5 Sens

L'Univers des 5 Sens

125ter Av. de Fontainebleau, 77310 Saint-Fargeau-Ponthierry, France

+33 1 60 66 08 42+33 1 60 66 08 42Call to book

Men's Facial

Dermaplaning

Bridal Makeup

Microdermabrasion

Massage image for Aurélie BLIN

Aurélie BLIN

57 All. des Houx, 77190 Dammarie-les-Lys, France

+33 6 61 45 17 35+33 6 61 45 17 35Call to book

Deep Tissue Massage

Relaxing Massage

Acupressure

Swedish Massage

Massage image for Massages Paradise

Massages Paradise

13 Rue de la Plaine, 77310 Saint-Fargeau-Ponthierry, France

+33 6 83 14 49 11+33 6 83 14 49 11Call to book

Thai Massage

Hot Stone Massage

Full Body Massage

Swedish Massage

Massage image for SD Massage Bien Être

SD Massage Bien Être

695 Av. Maurice Dauvergne, 77350 Le Mée-sur-Seine, France

+33 7 63 48 24 84+33 7 63 48 24 84Call to book

Swedish Massage

Hot Stone Massage

Thai Massage

Full Body Massage

Massage image for SWALEYNN BIEN-ÊTRE

SWALEYNN BIEN-ÊTRE

Déplacement à domicile, 77350 Le Mée-sur-Seine, France

+33 7 81 79 89 31+33 7 81 79 89 31Call to book

Swedish Massage

Couples Massage

Back Massage

Full Body Massage

Massage image for Massages et bien-être by Julien

Massages et bien-être by Julien

27 Av. Jean Moulin, 77350 Le Mée-sur-Seine, France

+33 6 42 59 33 10+33 6 42 59 33 10Call to book

Chinese Massage

Couples Massage

Swedish Massage

Sports Massage

Massage image for L'esprit Balinais - Institut exclusivement feminin

L'esprit Balinais - Institut exclusivement feminin

5 Rue Janisset Soeber, 77240 Cesson, France

+33 6 95 64 15 61+33 6 95 64 15 61Call to book

Ayurvedic Massage

Full Body Massage

Lymphatic Drainage Massage

Chinese Massage

Massage image for Massages Melun - Talie Thai

Massages Melun - Talie Thai

43 Rue de l'Écluse, 77000 Melun, France

+33 6 07 68 67 00+33 6 07 68 67 00Call to book

Hot Stone Massage

Remedial Massage

Swedish Massage

Back Massage

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Institut Dalila Beauté

20 Av. de Fontainebleau, 77310 Saint-Fargeau-Ponthierry, France

+33 1 60 65 55 36+33 1 60 65 55 36Call to book

Full Body Waxing

Brazilian Waxing

Hollywood Waxing

Sugaring

Massage image for Bien Être Massage

Bien Être Massage

6 Rue Saint-Ambroise, 77000 Melun, France

+33 7 50 78 54 68+33 7 50 78 54 68Call to book

Chinese Massage

Couples Massage

Back Massage

Remedial Massage

Beauty Salon image for 2005° FARAH

2005° FARAH

66 Rue Charles de Gaulle, 77190 Dammarie-les-Lys, France

+33 9 73 58 90 58+33 9 73 58 90 58Call to book

Facial

Threading

Microdermabrasion

Makeup Service

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Boissise-la-Bertrand with Fresha

If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Boissise-la-Bertrand, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.

We can show you where it's at in Boissise-la-Bertrand. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Boissise-la-Bertrand as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Boissise-la-Bertrand.

And we're not only operating in Boissise-la-Bertrand, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking scheduler, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.

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