Best Saunas near me in Napollon, Marseille
Venues offering Saunas in Napollon, Marseille See map
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GANESHA
Za Napollon, clinique vétérinaire, 35 Av. de Lascours Bâtiment à droite, 13400 Aubagne, France
+33 6 25 53 12 34+33 6 25 53 12 34Call to bookBack Massage
Deep Tissue Massage
Swedish Massage
Couples Massage
Beauty Dream
701 Chem. de la Royante, 13400 Aubagne, France
+33 4 86 33 44 62+33 4 86 33 44 62Call to bookMakeup Service
Threading
Acne Facial
Dermaplaning
Massage En Corps
353 Chem. de Lieutaud, 13420 Gémenos, France
+33 6 18 90 25 86+33 6 18 90 25 86Call to bookChinese Massage
Back Massage
Couples Massage
Ayurvedic Massage
Héloïse Ameil Masseuse Bien-Être
27 Boulevard Notre Dame, 13011 Marseille, France
+33 7 55 40 91 10+33 7 55 40 91 10Call to bookThai Massage
Relaxing Massage
Ayurvedic Massage
Sports Massage
Soziana Massage
2 A Rue Tonin Magné dernier étage, 13420 Gémenos, France
+33 6 89 81 79 67+33 6 89 81 79 67Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
La Maison De La Beauté
8 Av. Général de Gaulle, 13360 Roquevaire, France
+33 4 42 73 11 36+33 4 42 73 11 36Call to bookAcne Facial
Threading
Microdermabrasion
Dermaplaning
Maison Enso- Centre Dermo- Esthétique Anti- âge , Minceur & Bien - être à Gémenos
Maison ENSO, 451 Chem. de la République, 13420 Gémenos, France
+33 7 69 92 48 82+33 7 69 92 48 82Call to bookMen's Facial
Makeup Service
Bridal Makeup
Chemical Peel
Ripert Corinne
40 allée des Faïanciers Les Santonniers Bt1, 13400 Aubagne, France
+33 6 33 19 14 63+33 6 33 19 14 63Call to bookFoot Massage
Remedial Massage
Back Massage
Ayurvedic Massage
L'Aurore
Le Maléna lieu dit « Saint Estève », 13360 Roquevaire, France
+33 4 42 72 08 95+33 4 42 72 08 95Call to bookFacial
Microdermabrasion
Men's Facial
Threading
" CHANGEMENT DE PROPRIETAIRE A PARTIR DU 11/01/2024 " SOLEIL ROUGE Institut de Bien-être Bronzage Minceur LPG Onglerie
Zone Industrielle Les Paluds, 58 Av. des Caniers, 13400 Aubagne, France
+33 4 42 82 30 60+33 4 42 82 30 60Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Domaine Jobert
595 Chem. de la Font de Mai, 13400 Aubagne, France
+33 4 42 08 49 73+33 4 42 08 49 73Call to bookSauna
Spa Package
Le Temple des Dames
Av. Elzeard Rougier, 13400 Aubagne, France
+33 4 42 03 90 02+33 4 42 03 90 02Call to bookSauna
Body Scrub
Spa Package
Espace bien être Baïna
20 Rue Sainte-Anne, 13360 Roquevaire, France
+33 4 42 70 97 36+33 4 42 70 97 36Call to bookCouples Massage
Sports Massage
Deep Tissue Massage
Swedish Massage
hammam d'aubagne
Av Elzeard Rougier Parking les Terres Rouges, Niveau 0, 13400 Aubagne, France
+33 4 42 03 90 02+33 4 42 03 90 02Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Napollon with Fresha
We're Fresha, your new go-to destination for all things beauty, nails and wellness. We make booking your next spa treatment in Napollon effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
When it comes to spa therapists around Napollon, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Napollon.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Napollon, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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