Best Saunas near me in Roquevaire, Marseille
Venues offering Saunas in Roquevaire, Marseille See map
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La Maison De La Beauté
8 Av. Général de Gaulle, 13360 Roquevaire, France
+33 4 42 73 11 36+33 4 42 73 11 36Call to bookDermaplaning
Threading
Makeup Service
Men's Facial
L'Aurore
Le Maléna lieu dit « Saint Estève », 13360 Roquevaire, France
+33 4 42 72 08 95+33 4 42 72 08 95Call to bookFacial
Men's Facial
Threading
Microdermabrasion
Espace bien être Baïna
20 Rue Sainte-Anne, 13360 Roquevaire, France
+33 4 42 70 97 36+33 4 42 70 97 36Call to bookCouples Massage
Swedish Massage
Ayurvedic Massage
Sports Massage
Vita Liberté la Destrousse
Rte des Vignerons, 13112 La Destrousse, France
+33 4 42 70 07 85+33 4 42 70 07 85Call to book
Maison Enso- Centre Dermo- Esthétique Anti- âge , Minceur & Bien - être à Gémenos
Maison ENSO, 451 Chem. de la République, 13420 Gémenos, France
+33 7 69 92 48 82+33 7 69 92 48 82Call to bookChemical Peel
Threading
Microdermabrasion
Bridal Makeup
La Memoire De L Eau
residence la tuilerie bat b1 chemin de maltrait 13112, 13112 La Destrousse, France
+33 4 42 71 02 27+33 4 42 71 02 27Call to bookBridal Makeup
Henna Tattoos
Acne Facial
Threading
Les Bonheurs de Sophie
276 av de la glacière, 13390 Auriol, France
+33 6 79 45 36 26+33 6 79 45 36 26Call to bookAyurvedic Massage
Chinese Massage
Couples Massage
Deep Tissue Massage
GANESHA
Za Napollon, clinique vétérinaire, 35 Av. de Lascours Bâtiment à droite, 13400 Aubagne, France
+33 6 25 53 12 34+33 6 25 53 12 34Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ô Corps de Soi
157 Chem. de Gamerre, 13112 La Destrousse, France
+33 6 09 15 98 18+33 6 09 15 98 18Call to bookTherapeutic Massage
Swedish Massage
Sports Massage
Relaxing Massage
Douces vibrations
52 Qur le Caporal, 13112 La Destrousse, France
+33 6 46 24 19 52+33 6 46 24 19 52Call to bookHot Stone Massage
Ayurvedic Massage
Remedial Massage
Full Body Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Roquevaire with Fresha
There's still time to get that last-minute spa treatment in Roquevaire. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Roquevaire area. Plus salons and clinics in Roquevaire have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Roquevaire.
So grab your next appointment in Roquevaire, France. With 450,000 stylists and professionals already powering their business with our free booking system, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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