Best Saunas near me in Roquefort-la-Bédoule, Marseille
Venues offering Saunas in Roquefort-la-Bédoule, Marseille See map
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Casa beauty
216 chemin du vallon, 13830 Roquefort-la-Bédoule, France
+33 7 68 38 28 17+33 7 68 38 28 17Call to bookMicrodermabrasion
Bridal Makeup
Men's Facial
Makeup Service
Yanna massage bien-être
37 Av. Romain Rolland, 13830 Roquefort-la-Bédoule, France
+33 6 60 88 02 76+33 6 60 88 02 76Call to bookThai Massage
Chinese Massage
Swedish Massage
Prenatal Massage
" L' Ô Papillon " Esthéticienne & Prothésiste ongulaire.
38 Av. de Cassis, 13470 Carnoux-en-Provence, France
+33 7 83 47 77 49+33 7 83 47 77 49Call to bookChemical Peel
Facial
Acne Facial
Henna Tattoos
Au Voyage des Sens
Les Barles, Rd 559 A, 13470 Carnoux-en-Provence, France
+33 4 42 03 59 54+33 4 42 03 59 54Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Cap Provence / Aquatic & Bien-Être
Chemin des, Av. des Gorguettes, 13260 Cassis, France
+33 9 72 04 00 37+33 9 72 04 00 37Call to bookSauna
Infrared Sauna
Spa Package
Form'&Eau
Le Merlançon, RD559a Les Barles ZAE, 13470 Carnoux-en-Provence, France
+33 4 42 03 68 81+33 4 42 03 68 81Call to book
Kulte Fitness Club - Carnoux
42 Av. de Cassis, 13470 Carnoux-en-Provence, France
+33 4 42 73 43 32+33 4 42 73 43 32Call to book
Barles Sante Sport
ZAE les Barles - RD 559A, 13470 Carnoux-en-Provence, France
+33 4 42 03 68 45+33 4 42 03 68 45Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
" CHANGEMENT DE PROPRIETAIRE A PARTIR DU 11/01/2024 " SOLEIL ROUGE Institut de Bien-être Bronzage Minceur LPG Onglerie
Zone Industrielle Les Paluds, 58 Av. des Caniers, 13400 Aubagne, France
+33 4 42 82 30 60+33 4 42 82 30 60Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Roquefort-la-Bédoule with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Roquefort-la-Bédoule, so you can be confident you're booking quality treatments.
You're looking in the right place for spa treatments in Roquefort-la-Bédoule. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, health and beauty booking platform in the world. And with ratings and reviews on salons and clinics around Roquefort-la-Bédoule, you can read up ahead of your next appointment and select the very best.
It's all green lights now. Time to go to your Roquefort-la-Bédoule spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free appointment booking app, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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