Best Saunas near me in Lascours, Marseille
Venues offering Saunas in Lascours, Marseille See map
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L'Aurore
Le Maléna lieu dit « Saint Estève », 13360 Roquevaire, France
+33 4 42 72 08 95+33 4 42 72 08 95Call to bookFacial
Men's Facial
Microdermabrasion
Threading
La Maison De La Beauté
8 Av. Général de Gaulle, 13360 Roquevaire, France
+33 4 42 73 11 36+33 4 42 73 11 36Call to bookFacial
Dermaplaning
Microdermabrasion
Chemical Peel
Vita Liberté la Destrousse
Rte des Vignerons, 13112 La Destrousse, France
+33 4 42 70 07 85+33 4 42 70 07 85Call to book
Bulle d'éKilibre réflexologie, shiatsu, massage bien-être, La Bouilladisse 13
280 Av. de la Malvesine, 13720 La Bouilladisse, France
+33 7 83 02 67 61+33 7 83 02 67 61Call to bookChiropractic
Acupuncture
Psychic Reading
La Memoire De L Eau
residence la tuilerie bat b1 chemin de maltrait 13112, 13112 La Destrousse, France
+33 4 42 71 02 27+33 4 42 71 02 27Call to bookFacial
Henna Tattoos
Makeup Service
Men's Facial
GANESHA
Za Napollon, clinique vétérinaire, 35 Av. de Lascours Bâtiment à droite, 13400 Aubagne, France
+33 6 25 53 12 34+33 6 25 53 12 34Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ô Corps de Soi
157 Chem. de Gamerre, 13112 La Destrousse, France
+33 6 09 15 98 18+33 6 09 15 98 18Call to bookHot Stone Massage
Chinese Massage
Cupping Therapy
Couples Massage
Douces vibrations
52 Qur le Caporal, 13112 La Destrousse, France
+33 6 46 24 19 52+33 6 46 24 19 52Call to bookBack Massage
Ayurvedic Massage
Swedish Massage
Relaxing Massage
Domaine Jobert
595 Chem. de la Font de Mai, 13400 Aubagne, France
+33 4 42 08 49 73+33 4 42 08 49 73Call to bookSauna
Spa Package
Espace bien être Baïna
20 Rue Sainte-Anne, 13360 Roquevaire, France
+33 4 42 70 97 36+33 4 42 70 97 36Call to bookBack Massage
Foot Massage
Full Body Massage
Ayurvedic Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Lascours with Fresha
Booking your next spa treatment in Lascours with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
We're ready to rave about our spa therapists in Lascours. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Lascours. Time to dial up the temperature and enjoy a dreamy, steamy session.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, massage and aesthetics. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Lascours, France. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment scheduler for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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