Best Saunas Near Me in Golf-Embus-Enco de Botte-Bellons, Marseille
Venues offering Saunas in Golf-Embus-Enco de Botte-Bellons, Marseille See map
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Carré de Soi
Galerie marchande de fontvieille, 971 Rte des 4 Saisons, 13190 Allauch, France
+33 4 91 05 77 77+33 4 91 05 77 77Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Spa Le Norwegian
74 Rte des Camoins, 13011 Marseille, France
+33 4 91 79 34 98+33 4 91 79 34 98Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Héloïse Ameil Masseuse Bien-Être
27 Boulevard Notre Dame, 13011 Marseille, France
+33 7 55 40 91 10+33 7 55 40 91 10Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Les Sources d'Allauch
423 Av. du 7ème Régiment du Tirailleur Algérien, 13190 Allauch, France
+33 4 91 50 24 04+33 4 91 50 24 04Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Farid Massage Marseille
107 Av. des Olives, 13013 Marseille, France
+33 7 89 04 99 42+33 7 89 04 99 42Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Kania Esthetique & Massage - Renata França
111 Bd de la Comtesse, 13012 Marseille, France
+33 6 10 03 34 27+33 6 10 03 34 27Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ayurspirit13_massages
Imp. Bon Rencontre, 13190 Allauch, France
+33 7 68 19 09 65+33 7 68 19 09 65Call to bookLymphatic Drainage Massage
Sports Massage
Thai Massage
Therapeutic Massage
ZEN & SENS 13
Angle boulevard Bara et, Rue Albert Einstein, 13013 Marseille, France
+33 7 49 79 71 04+33 7 49 79 71 04Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Couples Massage
Massage bien être et Tao Sylvie Zygel
résidence forbin, 302 Bd de Saint-Marcel, 13011 Marseille, France
+33 6 17 50 67 70+33 6 17 50 67 70Call to bookHot Stone Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
Les soins de Manoua
88 Bd de Beaumont, 13012 Marseille, France
+33 6 52 61 10 54+33 6 52 61 10 54Call to bookMicrodermabrasion
Acne Facial
Facial
Men's Facial
Spice Up Beauty
51 Bd Ange Martin, 13190 Allauch, France
+33 6 02 73 19 25+33 6 02 73 19 25Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Villasospa
La, 48 Bd Louis Olive, 13821 La Penne-sur-Huveaune, France
+33 4 88 08 75 86+33 4 88 08 75 86Call to book
Nature Beauté Esthétique
132 Trav. de la Martine, 13011 Marseille, France
+33 6 21 63 55 31+33 6 21 63 55 31Call to book
Quintessence - coworking dédié aux médecines douces
Angle boulevard Bara et, Rue Albert Einstein, 13013 Marseille, France
+33 7 49 72 76 57+33 7 49 72 76 57Call to bookAcupressure
Therapeutic Massage
Back Massage
Relaxing Massage
Naturopathie - Massage KOBIDO - Chi Nei Tsang - Drainage lymphatique - Sharlie Minette Naturopathe
11 Chem. de Fondacle, 13012 Marseille, France
+33 6 04 09 79 97+33 6 04 09 79 97Call to bookRelaxing Massage
Therapeutic Massage
Lymphatic Drainage Massage
Remedial Massage
Virginie Massages Harmonie
Angle boulevard Bara, et, Rue Albert Einstein Quintessence 1er étage, 13013 Marseille, France
+33 6 87 90 32 83+33 6 87 90 32 83Call to bookCouples Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
L'Orange Bleue La Valentine
105 Bd de la Barasse, 13011 Marseille, France
+33 4 88 22 41 73+33 4 88 22 41 73Call to book
INSTITUT VALMAGE
Rotonde des oliviers, 1 Av. Georges Pompidou, 13380 Plan-de-Cuques, France
+33 4 91 05 07 28+33 4 91 05 07 28Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Chemical Peel
Le Pin Tuina
18 Trav. des Raymonds, 13011 Marseille, France
+33 6 50 28 94 92+33 6 50 28 94 92Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Laëtitia.k Méthode Renata França ( Forme Au Bresil)
114 Trav. de la Serviane, 13012 Marseille, France
+33 7 66 46 16 65+33 7 66 46 16 65Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Bellissima
29-31 Mail du Général de Gaulle, 13380 Plan-de-Cuques, France
+33 4 91 08 11 68+33 4 91 08 11 68Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Camoins les Bains
50 Rte de la Treille, 13011 Marseille, France
+33 4 91 43 02 50+33 4 91 43 02 50Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
L’Empreinte d’Ambre salon massage asiatique 13011 Marseille
36 Bd de Saint-Marcel, 13011 Marseille, France
+33 6 17 85 93 35+33 6 17 85 93 35Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Château Balneo
25 Rue Nicolas Copernic, 13013 Marseille, France
+33 4 91 95 69 56+33 4 91 95 69 56Call to bookPhysiotherapy
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Golf-Embus-Enco de Botte-Bellons with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Golf-Embus-Enco de Botte-Bellons and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
We know a thing or two about the best spas in Golf-Embus-Enco de Botte-Bellons. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Golf-Embus-Enco de Botte-Bellons on the Fresha mobile app now.
So when it’s time for your next spa treatment in Golf-Embus-Enco de Botte-Bellons, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon scheduling software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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