Best Saunas Near Me in Aubagne, Marseille
Venues offering Saunas in Aubagne, Marseille See map
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Beauty Dream
701 Chem. de la Royante, 13400 Aubagne, France
+33 4 86 33 44 62+33 4 86 33 44 62Call to bookAcne Facial
Dermaplaning
Facial
Facial Extractions
Ripert Corinne
40 allée des Faïanciers Les Santonniers Bt1, 13400 Aubagne, France
+33 6 33 19 14 63+33 6 33 19 14 63Call to bookRelaxing Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
GANESHA
Za Napollon, clinique vétérinaire, 35 Av. de Lascours Bâtiment à droite, 13400 Aubagne, France
+33 6 25 53 12 34+33 6 25 53 12 34Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
" CHANGEMENT DE PROPRIETAIRE A PARTIR DU 11/01/2024 " SOLEIL ROUGE Institut de Bien-être Bronzage Minceur LPG Onglerie
Zone Industrielle Les Paluds, 58 Av. des Caniers, 13400 Aubagne, France
+33 4 42 82 30 60+33 4 42 82 30 60Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Le Temple des Dames
Av. Elzeard Rougier, 13400 Aubagne, France
+33 4 42 03 90 02+33 4 42 03 90 02Call to bookSauna
Body Scrub
Spa Package
Domaine Jobert
595 Chem. de la Font de Mai, 13400 Aubagne, France
+33 4 42 08 49 73+33 4 42 08 49 73Call to bookSauna
Spa Package
hammam d'aubagne
Av Elzeard Rougier Parking les Terres Rouges, Niveau 0, 13400 Aubagne, France
+33 4 42 03 90 02+33 4 42 03 90 02Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Massage En Corps
353 Chem. de Lieutaud, 13420 Gémenos, France
+33 6 18 90 25 86+33 6 18 90 25 86Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Héloïse Ameil Masseuse Bien-Être
27 Boulevard Notre Dame, 13011 Marseille, France
+33 7 55 40 91 10+33 7 55 40 91 10Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Villasospa
La, 48 Bd Louis Olive, 13821 La Penne-sur-Huveaune, France
+33 4 88 08 75 86+33 4 88 08 75 86Call to book
Soziana Massage
2 A Rue Tonin Magné dernier étage, 13420 Gémenos, France
+33 6 89 81 79 67+33 6 89 81 79 67Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
La Maison De La Beauté
8 Av. Général de Gaulle, 13360 Roquevaire, France
+33 4 42 73 11 36+33 4 42 73 11 36Call to bookThreading
Dermaplaning
Acne Facial
Bridal Makeup
Maison Enso- Centre Dermo- Esthétique Anti- âge , Minceur & Bien - être à Gémenos
Maison ENSO, 451 Chem. de la République, 13420 Gémenos, France
+33 7 69 92 48 82+33 7 69 92 48 82Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Au Voyage des Sens
Les Barles, Rd 559 A, 13470 Carnoux-en-Provence, France
+33 4 42 03 59 54+33 4 42 03 59 54Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Yanna massage bien-être
37 Av. Romain Rolland, 13830 Roquefort-la-Bédoule, France
+33 6 60 88 02 76+33 6 60 88 02 76Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Barles Sante Sport
ZAE les Barles - RD 559A, 13470 Carnoux-en-Provence, France
+33 4 42 03 68 45+33 4 42 03 68 45Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Form'&Eau
Le Merlançon, RD559a Les Barles ZAE, 13470 Carnoux-en-Provence, France
+33 4 42 03 68 81+33 4 42 03 68 81Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Aubagne with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Aubagne in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
You can try to count the number of five-star businesses around Aubagne on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Aubagne’s top spa therapists. They're offering much more still.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Aubagne on the Fresha mobile app now.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our appointment booking system every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Aubagne, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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