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Sauna Auriol

Best Saunas near me in Auriol, Marseille

Venues offering Saunas in Auriol, Marseille See map

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Massage image for Les Bonheurs de Sophie

Les Bonheurs de Sophie

276 av de la glacière, 13390 Auriol, France

+33 6 79 45 36 26+33 6 79 45 36 26Call to book

Back Massage

Ayurvedic Massage

Chinese Massage

Swedish Massage

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Relaxedd

Chem. des Vieux Lagets, 13390 Auriol, France

+262 693 90 78 68+262 693 90 78 68Call to book

Chinese Massage

Couples Massage

Back Massage

Thai Massage

Massage image for Ô Corps de Soi

Ô Corps de Soi

157 Chem. de Gamerre, 13112 La Destrousse, France

+33 6 09 15 98 18+33 6 09 15 98 18Call to book

Swedish Massage

Therapeutic Massage

Sports Massage

Ayurvedic Massage

Fitness & Recovery image for Vita Liberté la Destrousse

Vita Liberté la Destrousse

Rte des Vignerons, 13112 La Destrousse, France

+33 4 42 70 07 85+33 4 42 70 07 85Call to book
Massage image for FLEUR DE LIN Massages bien-être et réflexologie plantaire

FLEUR DE LIN Massages bien-être et réflexologie plantaire

9 Rte de Valdonne, 13720 La Bouilladisse, France

+33 6 19 24 30 19+33 6 19 24 30 19Call to book

Thai Massage

Therapeutic Massage

Relaxing Massage

Acupressure

Physical Therapy image for Bulle d'éKilibre réflexologie, shiatsu, massage bien-être, La Bouilladisse 13

Bulle d'éKilibre réflexologie, shiatsu, massage bien-être, La Bouilladisse 13

280 Av. de la Malvesine, 13720 La Bouilladisse, France

+33 7 83 02 67 61+33 7 83 02 67 61Call to book

Chiropractic

Psychic Reading

Acupuncture

Beauty Salon image for La Memoire De L Eau

La Memoire De L Eau

residence la tuilerie bat b1 chemin de maltrait 13112, 13112 La Destrousse, France

+33 4 42 71 02 27+33 4 42 71 02 27Call to book

Facial

Men's Facial

Acne Facial

Dermaplaning

Beauty Salon image for L'Aurore

L'Aurore

Le Maléna lieu dit « Saint Estève », 13360 Roquevaire, France

+33 4 42 72 08 95+33 4 42 72 08 95Call to book

Facial

Microdermabrasion

Men's Facial

Threading

Beauty Salon image for Après la pluie...

Après la pluie...

4 Lotissement les Gémeaux, 1 Chem. du Plantié, 13720 La Bouilladisse, France

+33 6 02 43 73 17+33 6 02 43 73 17Call to book

Men's Facial

Facial

Acne Facial

Dermaplaning

Massage image for Harmonie Massage

Harmonie Massage

28 Chem. des Marcellines, 13720 La Bouilladisse, France

+33 6 63 49 93 93+33 6 63 49 93 93Call to book

Lymphatic Drainage Massage

Thai Massage

Couples Massage

Relaxing Massage

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Douces vibrations

52 Qur le Caporal, 13112 La Destrousse, France

+33 6 46 24 19 52+33 6 46 24 19 52Call to book

Full Body Massage

Hot Stone Massage

Swedish Massage

Therapeutic Massage

Fitness & Recovery image for MMA La bouilladisse Peypin

MMA La bouilladisse Peypin

Chem. de la Chapelle, 13720 La Bouilladisse, France

+33 6 49 85 63 21+33 6 49 85 63 21Call to book
Beauty Salon image for L'Atelier Des Anges

L'Atelier Des Anges

1 Av. de la Libération, 13720 La Bouilladisse, France

+33 7 60 44 24 03+33 7 60 44 24 03Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Espace bien être Baïna

Espace bien être Baïna

20 Rue Sainte-Anne, 13360 Roquevaire, France

+33 4 42 70 97 36+33 4 42 70 97 36Call to book

Thai Massage

Back Massage

Relaxing Massage

Full Body Massage

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Auriol with Fresha

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It's all green lights now. Time to go to your Auriol spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.

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