Best Saunas Near Me in Châteauneuf-les-Martigues, Marseille
Venues offering Saunas in Châteauneuf-les-Martigues, Marseille See map
Call to book
Your Esthetik & Centre Forme Mineur
19 Bd Armand Audibert, 13220 Châteauneuf-les-Martigues, France
+33 9 73 27 64 14+33 9 73 27 64 14Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'Institut Source de Beauté
Espace Santé 4456 RTDE 568 Zone la Palunette, 13220 Châteauneuf-les-Martigues, France
+33 4 42 45 77 70+33 4 42 45 77 70Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
N'Beauty mon rendez-vous beauté
20 Av. Château Laugier, 13220 Châteauneuf-les-Martigues, France
+33 6 47 51 99 05+33 6 47 51 99 05Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Châteauneuf-les-Martigues with Fresha
We're Fresha, your new go-to destination for all things hair, massage and aesthetics. We make booking your next spa treatment in Châteauneuf-les-Martigues effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Châteauneuf-les-Martigues. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in Châteauneuf-les-Martigues, France. No matter where you are in the world, find an appointment nearby with Fresha.
Also Available in Châteauneuf-les-Martigues
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app