Best Saunas Near Me in Sausset-les-Pins, Marseille
Venues offering Saunas in Sausset-les-Pins, Marseille See map
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Obsession Bien-être
14 Av. Adolphe Fouque, 13960 Sausset-les-Pins, France
+33 4 42 45 05 04+33 4 42 45 05 04Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
L'Escale Côte Bleue
5 Rue Charles Gounod, 13960 Sausset-les-Pins, France
+33 6 19 90 11 39+33 6 19 90 11 39Call to bookSauna
Infrared Sauna
Spa Package
INSTITUT COTE BLEUE
2 place de l'Horloge, 13960 Sausset-les-Pins, France
+33 4 42 44 91 27+33 4 42 44 91 27Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Vita Liberté Sausset-les-Pins
3 Av. Siméon Gouin, 13960 Sausset-les-Pins, France
+33 4 88 60 58 16+33 4 88 60 58 16Call to book
Soin bien-être et massage à domicile Côte Bleue
5 Rte de Saint-Julien-les-Martigues, 13960 Sausset-les-Pins, France
+33 6 14 45 16 29+33 6 14 45 16 29Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Divin Féminin • massages bien-être sur mesure Martigues • Caitlin Coirre
Chem. des Audiberts, 13500 Martigues, France
+33 7 62 18 40 10+33 7 62 18 40 10Call to bookCouples Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
BeWell Spa
16 Av. Draio de la Mar, 13620 Carry-le-Rouet, France
+33 4 42 74 86 61+33 4 42 74 86 61Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Institut Océane
33 Av. Aristide Briand, 13620 Carry-le-Rouet, France
+33 4 42 45 48 14+33 4 42 45 48 14Call to bookChemical Peel
Facial
Makeup Service
Men's Facial
Luxury spa adriana
2 Chem. des Diligences, 13620 Carry-le-Rouet, France
+33 6 34 93 92 77+33 6 34 93 92 77Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Sausset-les-Pins with Fresha
Getting an appointment at a spa in Sausset-les-Pins has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
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