Best Saunas Near Me in Carry-le-Rouet, Marseille
Venues offering Saunas in Carry-le-Rouet, Marseille See map
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BeWell Spa
16 Av. Draio de la Mar, 13620 Carry-le-Rouet, France
+33 4 42 74 86 61+33 4 42 74 86 61Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Institut Océane
33 Av. Aristide Briand, 13620 Carry-le-Rouet, France
+33 4 42 45 48 14+33 4 42 45 48 14Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Luxury spa adriana
2 Chem. des Diligences, 13620 Carry-le-Rouet, France
+33 6 34 93 92 77+33 6 34 93 92 77Call to bookSauna
Spa Package
Obsession Bien-être
14 Av. Adolphe Fouque, 13960 Sausset-les-Pins, France
+33 4 42 45 05 04+33 4 42 45 05 04Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
L'Escale Côte Bleue
5 Rue Charles Gounod, 13960 Sausset-les-Pins, France
+33 6 19 90 11 39+33 6 19 90 11 39Call to bookSauna
Infrared Sauna
Spa Package
INSTITUT COTE BLEUE
2 place de l'Horloge, 13960 Sausset-les-Pins, France
+33 4 42 44 91 27+33 4 42 44 91 27Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Vita Liberté Sausset-les-Pins
3 Av. Siméon Gouin, 13960 Sausset-les-Pins, France
+33 4 88 60 58 16+33 4 88 60 58 16Call to book
Soin bien-être et massage à domicile Côte Bleue
5 Rte de Saint-Julien-les-Martigues, 13960 Sausset-les-Pins, France
+33 6 14 45 16 29+33 6 14 45 16 29Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Biloba Massages Coaching Yoga Sur La Côte Bleue
147 Av. du Vallon de Graffiane, 13820 Ensuès-la-Redonne, France
+33 4 42 80 88 72+33 4 42 80 88 72Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
ABYSSE BIEN ETRE
Port de, 13820 Ensuès-la-Redonne, France
+33 6 80 37 09 04+33 6 80 37 09 04Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Carry-le-Rouet with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Carry-le-Rouet. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Carry-le-Rouet for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
So look no further than Fresha for your next spa treatment in Carry-le-Rouet, France. We're the largest online hub for wellness, beauty and nails services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free booking app. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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