Best Saunas near me in Canton of Marseille – Notre-Dame-du-Mont, Marseille
Venues offering Saunas in Canton of Marseille – Notre-Dame-du-Mont, Marseille See map
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RONGSHU MASSAGE TUINA 13006 MARSEILLE
8 Rue Emile Pollak, 13006 Marseille, France
+33 4 91 31 22 06+33 4 91 31 22 06Call to bookFoot Massage
Back Massage
Couples Massage
Sports Massage
Charla prestige By Ilan coiffure
1 Av. Jean Lombard, 13011 Marseille, France
+33 4 88 08 58 47+33 4 88 08 58 47Call to bookHair Colouring
Hair Treatment
Highlights
Blow Dry
Set Marseille
265 Av. de Mazargues, 13008 Marseille, France
+33 4 91 71 94 71+33 4 91 71 94 71Call to book
À la lisière des rêves, Aliénor Dubois
58 Rue Saint-Jacques, 13006 Marseille, France
+33 7 67 41 43 16+33 7 67 41 43 16Call to bookHot Stone Massage
Relaxing Massage
Ayurvedic Massage
Therapeutic Massage
Je suis en equilibre
29 Bd de la Fontaine, 13009 Marseille, France
+33 9 50 56 72 81+33 9 50 56 72 81Call to bookLymphatic Drainage Massage
Foot Massage
Hot Stone Massage
Sports Massage
Diapazen
26 All. des Primevères, 13012 Marseille, France
+33 6 15 17 52 82+33 6 15 17 52 82Call to bookAyurvedic Massage
Back Massage
Prenatal Massage
Therapeutic Massage
Véronique Puccini - Masseur Marseille
93 Bd Jeanne d'Arc, 13005 Marseille, France
+33 6 62 32 26 59+33 6 62 32 26 59Call to bookRelaxing Massage
Couples Massage
Back Massage
Full Body Massage
Les Bains des Suds
110 Rue Marengo, 13006 Marseille, France
+33 6 99 64 91 86+33 6 99 64 91 86Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
SPORT+ Centre d'entraînement & bien-être
164 Chem. de Saint-Jean du Désert, 13005 Marseille, France
+33 4 91 42 22 07+33 4 91 42 22 07Call to bookSports Massage
Lymphatic Drainage Massage
Les Soins De L'Aura
116 Rue Gaston de Flotte, 13012 Marseille, France
+33 7 71 89 90 20+33 7 71 89 90 20Call to bookLymphatic Drainage Massage
Remedial Massage
Full Body Massage
Deep Tissue Massage
Patrick Joubert, Shiatsu & Massage ayurvédique | Praticien certifié
77 Cr Pierre Puget, 13006 Marseille, France
+33 6 03 21 43 29+33 6 03 21 43 29Call to bookTherapeutic Massage
Ayurvedic Massage
Relaxing Massage
Couples Massage
Sabrina De Braco massage bien-être, soin énergétique lahochi
111 Rue Sainte, 13007 Marseille, France
+33 7 58 34 70 86+33 7 58 34 70 86Call to bookThai Massage
Hot Stone Massage
Remedial Massage
Back Massage
Rebozo Marseille | Massages ayurvédiques & Rebozo | Prénatal & Postnatal
3 Rue Lacedemone, 13006 Marseille, France
+33 6 62 57 71 01+33 6 62 57 71 01Call to bookPrenatal Massage
Remedial Massage
Ayurvedic Massage
Therapeutic Massage
Asana Massage Marseille
Rue Edmond Rostand, 13006 Marseille, France
+33 6 98 65 06 59+33 6 98 65 06 59Call to bookRelaxing Massage
Thai Massage
Maison Grave Massage Ayurvedique
231 Rue Pierre Doize, 13010 Marseille, France
+33 6 69 31 10 26+33 6 69 31 10 26Call to bookAyurvedic Massage
Couples Massage
Relaxing Massage
Back Massage
L'Atelier de Soi - Caroline Valéry
9 Trav. de la Pintade, 13010 Marseille, France
+33 6 25 30 91 87+33 6 25 30 91 87Call to bookFull Body Massage
Relaxing Massage
Les soins de Manoua
88 Bd de Beaumont, 13012 Marseille, France
+33 6 52 61 10 54+33 6 52 61 10 54Call to bookAcne Facial
Microdermabrasion
Facial
Men's Facial
Les Lianes Du Banyan
18 Av. Ilyssia, 13008 Marseille, France
+33 7 80 97 30 39+33 7 80 97 30 39Call to bookFull Body Massage
Ayurvedic Massage
Relaxing Massage
Couples Massage
Massage Perché
19 Rue de la Croix, 13007 Marseille, France
+33 6 03 01 37 74+33 6 03 01 37 74Call to bookHot Stone Massage
Remedial Massage
Relaxing Massage
Swedish Massage
OSPA13® - LOCATION DE SPA À DOMICILE
43 Quai des Belges, 13001 Marseille, France
+33 7 56 96 52 58+33 7 56 96 52 58Call to bookSauna
Spa Package
Virginie Claquin
3 Rue Lacedemone, 13006 Marseille, France
+33 6 87 90 32 83+33 6 87 90 32 83Call to bookFull Body Massage
Masagesse : Massage Thaï - Chi Nei Tsang - Marseille
123 Rue d'Endoume, 13007 Marseille, France
+33 6 03 53 62 81+33 6 03 53 62 81Call to bookRelaxing Massage
Sports Massage
Deep Tissue Massage
Prenatal Massage
Les Bains Des 5 Avenues
11 Av. des Chartreux, 13004 Marseille, France
+33 4 91 05 81 54+33 4 91 05 81 54Call to bookDermaplaning
Facial
Men's Facial
Acne Facial
Massage Marseille Dunkerque Lille Thomas GILLIOT Praticien en massage bien être
9 Rue du Dr Laennec, 13005 Marseille, France
+33 7 56 94 92 11+33 7 56 94 92 11Call to bookChinese Massage
Back Massage
Deep Tissue Massage
Remedial Massage
Espace Beaute Nicole C
62 Bd des Grands Pins, 13010 Marseille, France
+33 4 91 44 45 92+33 4 91 44 45 92Call to bookFacial
Men's Facial
Microdermabrasion
Makeup Service
Au bien être des cinq Sens
1 Rue Saint-Saëns, 13001 Marseille, France
+33 6 61 49 90 02+33 6 61 49 90 02Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
LES BAINS MELIK
17 Rue du Baignoir, 13001 Marseille, France
+33 6 46 88 81 88+33 6 46 88 81 88Call to bookSauna
Body Scrub
Spa Package
Escale Zen Marseille
230 Rue d'Endoume, 13007 Marseille, France
+33 4 91 31 31 84+33 4 91 31 31 84Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Un Cocon En Ville. Salon de massages de relaxation : Californien, Suédois, prénatal, reflexologie plantaire
dans la cour, 444 Rue Paradis, 13008 Marseille, France
+33 7 78 57 35 44+33 7 78 57 35 44Call to bookTherapeutic Massage
Back Massage
Chinese Massage
Swedish Massage
Spa Cinq Mondes
45 Quai de Rive Neuve, 13007 Marseille, France
+33 4 91 04 04 04+33 4 91 04 04 04Call to bookPrenatal Massage
Couples Massage
Back Massage
Lymphatic Drainage Massage
Cosmology Beauty Spa
61 Av. de Saint-Julien, 13012 Marseille, France
+33 4 91 16 05 89+33 4 91 16 05 89Call to book
Hammam Rafik
1A Rue de l'Académie, 13001 Marseille, France
+33 4 91 54 21 62+33 4 91 54 21 62Call to bookSauna
Spa Package
Body Scrub
RONGSHU BODHI SPA
5 Bd Dugommier, 13001 Marseille, France
+33 4 86 68 85 07+33 4 86 68 85 07Call to bookRemedial Massage
Full Body Massage
Chinese Massage
Relaxing Massage
Les Spas Du Sud
249 Rue Pierre Doize, 13010 Marseille, France
+33 4 91 25 89 18+33 4 91 25 89 18Call to bookFacial
Dermaplaning
Makeup Service
Men's Facial
The Baths of Cleopatra - Wellness and SPA
242 Bd Romain Rolland, 13009 Marseille, France
+33 7 81 08 38 11+33 7 81 08 38 11Call to bookMen's Facial
Facial
ZAYM HAMMAM SPA
73 Av. Alexandre Ansaldi, 13014 Marseille, France
+33 4 65 96 74 54+33 4 65 96 74 54Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Ds Nessyel
100 Av. Jules Cantini, 13008 Marseille, France
+33 4 86 94 25 14+33 4 86 94 25 14Call to bookSauna
Spa Package
Hammam Zein Marseille
16 Quai de Rive Neuve, 13001 Marseille, France
+33 4 91 59 11 11+33 4 91 59 11 11Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Spa nhow Marseille
Fildzerald Kennedy, 200 Cor Président John Fitzgerald Kennedy, 13007 Marseille, France
+33 4 91 16 19 55+33 4 91 16 19 55Call to bookRemedial Massage
Sports Massage
Back Massage
Swedish Massage
L'instant Marseillais
27 Bd Charles Moretti 13014 et 1 rue grignan 13006, 13006 Marseille, France
+33 7 82 44 06 29+33 7 82 44 06 29Call to bookFacial
Men's Facial
Makeup Service
Hamma Spa Djerba - Marseille
26 Rue de l'Académie, 13001 Marseille, France
+33 6 44 90 88 86+33 6 44 90 88 86Call to bookSauna
Spa Package
Body Scrub
Body Wrap
ENDLESS BEAUTY
9 Bd Gay Lussac, 13014 Marseille, France
+33 9 83 21 18 78+33 9 83 21 18 78Call to bookFacial
Makeup Service
Les Sources d'Éden SPA
61 Av. de Saint-Julien, 13012 Marseille, France
+33 4 91 16 05 89+33 4 91 16 05 89Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Spa by Clarins - InterContinental Hôtel Dieu
1 Pl. Daviel, 13002 Marseille, France
+33 4 84 25 59 35+33 4 84 25 59 35Call to bookCouples Massage
Relaxing Massage
Sports Massage
Prenatal Massage
La Bastide Des Bains
19 Rue Sainte, 13001 Marseille, France
+33 4 91 33 39 13+33 4 91 33 39 13Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
SO SPA Marseille Vieux Port
36 Bd Charles Livon, 13007 Marseille, France
+33 4 91 15 59 39+33 4 91 15 59 39Call to bookSauna
Spa Package
Hammam
152 Bd Danielle Casanova, 13014 Marseille, France
+33 4 88 44 85 37+33 4 88 44 85 37Call to bookSauna
Spa Package
Vita Liberté Marseille Saint-Barnabé
30 Rue Gaston de Flotte, 13012 Marseille, France
+33 4 91 31 73 08+33 4 91 31 73 08Call to book
Hammam Dauphin marseille
37 Bd du Commandant Finat Duclos, 13014 Marseille, France
+33 4 91 02 77 90+33 4 91 02 77 90Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
le secret de Cléopâtre
hammam Crystal, 27 Av. de Frais Vallon, 13013 Marseille, France
+33 6 25 43 38 22+33 6 25 43 38 22Call to bookSauna
Spa Package
Body Scrub
Tulipe Salon De Massage
25 Rue de Village, 13006 Marseille, France
+33 6 05 73 94 50+33 6 05 73 94 50Call to bookSports Massage
Chinese Massage
Full Body Massage
Deep Tissue Massage
Institut de beauté Bodyminute
Centre commercial carrefour le merlan, Av. Prosper-Mérimée, 13014 Marseille, France
+33 4 91 81 61 34+33 4 91 81 61 34Call to bookThreading
Facial
Microdermabrasion
Makeup Service
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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