Best Saunas near me in Tignieu-Jameyzieu, Lyon
Venues offering Saunas in Tignieu-Jameyzieu, Lyon See map
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Quint Et Sens
68 b Chem. Pan-Perdu, 38230 Tignieu-Jameyzieu, France
+33 4 72 02 43 47+33 4 72 02 43 47Call to bookAcne Facial
Facial
Makeup Service
Chemical Peel
L'Appart Fitness - salle de sport Crémieu Tignieu
Route de Loyettes, Za Les Sambetes, 38460 Saint-Romain-de-Jalionas, France
+33 4 26 38 90 52+33 4 26 38 90 52Call to book
PACHECO • Coiffeur & Barbier
6 Rue Charles Aznavour, 38230 Charvieu-Chavagneux, France
+33 4 37 26 98 24+33 4 37 26 98 24Call to bookHighlights
Hair Braiding
Children's Haircut
Curly Haircut
la poesie des mains
6 Rue Charles Aznavour, 38230 Charvieu-Chavagneux, France
+33 6 21 20 57 34+33 6 21 20 57 34Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
latelier-zen
1 Imp. de la Plaine, 38230 Chavanoz, France
+33 6 98 35 98 58+33 6 98 35 98 58Call to bookTherapeutic Massage
Ayurvedic Massage
Swedish Massage
Chinese Massage
Home beauty by caro
COMPLEXE HALL 22, 200 avenue de bretagne, 38230 Charvieu-Chavagneux, France
+33 6 11 44 02 78+33 6 11 44 02 78Call to bookBridal Makeup
Men's Facial
Makeup Service
Dermaplaning
Delfée Massage
5 Imp. des Bateleurs, 38460 Crémieu, France
+33 6 78 08 32 93+33 6 78 08 32 93Call to bookThai Massage
Remedial Massage
Hot Stone Massage
Chinese Massage
French Beauté
102 Av. du Collège, 38230 Charvieu-Chavagneux, France
+33 4 72 46 08 94+33 4 72 46 08 94Call to bookHybrid Nails
Acrylic Nails
Nail Polish
Nail Extensions
Baln Hair
4 Za Les Sambetes, 38460 Saint-Romain-de-Jalionas, France
+33 4 74 88 04 29+33 4 74 88 04 29Call to bookLocs
Wig Installation
Perm
Women's Haircut
Les Jolis Soins de Stéphanie (anciennement The Beauty Room)
Za Les Sambetes, 38460 Saint-Romain-de-Jalionas, France
+33 7 81 84 55 17+33 7 81 84 55 17Call to bookAcne Facial
Bridal Makeup
Facial
Microdermabrasion
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Tignieu-Jameyzieu with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Tignieu-Jameyzieu, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Tignieu-Jameyzieu has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one appointment booking system available for spa therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Tignieu-Jameyzieu professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
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