Best Saunas Near Me in Moras, Lyon
One venue offering Saunas in Moras, Lyon See map
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L'Appart Fitness - salle de sport Crémieu Tignieu
Route de Loyettes, Za Les Sambetes, 38460 Saint-Romain-de-Jalionas, France
+33 4 26 38 90 52+33 4 26 38 90 52Call to bookEscale Evasion
3 Rue du Marché-Vieux, 38460 Crémieu, France
+33 9 88 41 36 91+33 9 88 41 36 91Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Douce Heure - Massages Bien-être et Minceur
Grande rue de la Halle, 38460 Crémieu, France
+33 7 83 26 22 36+33 7 83 26 22 36Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Delfée Massage
5 Imp. des Bateleurs, 38460 Crémieu, France
+33 6 78 08 32 93+33 6 78 08 32 93Call to bookRelaxing Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
O Bulles D'équilibre : Yoga Du Rire - Massages Bien-Être
2639 Rte de Vienne, 38460 Chamagnieu, France
+33 6 83 44 82 01+33 6 83 44 82 01Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
O'Bonheur d'Ailes
17 Rue Porcherie, 38460 Crémieu, France
+33 9 81 02 85 72+33 9 81 02 85 72Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The pause Nail art
2550 Rte de Vienne, 38460 Chamagnieu, France
+33 7 86 95 19 02+33 7 86 95 19 02Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Spa Privatif | Hammam | Sauna | Jacuzzi | Sous l'arbre de vie
59 Grande Rue, 38460 Trept, France
+33 6 65 45 57 93+33 6 65 45 57 93Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Baln Hair
4 Za Les Sambetes, 38460 Saint-Romain-de-Jalionas, France
+33 4 74 88 04 29+33 4 74 88 04 29Call to bookBalayage
Children's Haircut
Curly Haircut
Hair Braiding
La Bicyclette Fleurie
2 chemin de traverse, 38460 Villemoirieu, France
+33 4 74 90 06 55+33 4 74 90 06 55Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Les Jolis Soins de Stéphanie (anciennement The Beauty Room)
Za Les Sambetes, 38460 Saint-Romain-de-Jalionas, France
+33 7 81 84 55 17+33 7 81 84 55 17Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Centre Multi-activités, CMA
Chem. de la Plaine, 38460 Chamagnieu, France
+33 4 74 90 27 94+33 4 74 90 27 94Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Moras with Fresha
When you're on the hunt for the best spas in Moras, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
We're ready to rave about our spa therapists in Moras. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
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