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Sauna Villemoirieu

Best Saunas Near Me in Villemoirieu, Lyon

One venue offering Saunas in Villemoirieu, Lyon See map

Meli' Spa

Meli' Spa

8 BIS Avenue Roland Delachenal, Crémieu, 38460, Auvergne-rhône-alpes

Réservation SPA

1h 30min

From €35

HeadSPA volupté

1h 30min

€99

Soin pied yumi feet (callosités)

30min

€30

Resa love Room

12h

€220

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See all

Call to book

Massage image for La Bicyclette Fleurie

La Bicyclette Fleurie

2 chemin de traverse, 38460 Villemoirieu, France

+33 4 74 90 06 55+33 4 74 90 06 55Call to book

Foot Massage

Sports Massage

Thai Massage

Therapeutic Massage

Beauty Salon image for Escale Evasion

Escale Evasion

3 Rue du Marché-Vieux, 38460 Crémieu, France

+33 9 88 41 36 91+33 9 88 41 36 91Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for O'Bonheur d'Ailes

O'Bonheur d'Ailes

17 Rue Porcherie, 38460 Crémieu, France

+33 9 81 02 85 72+33 9 81 02 85 72Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Douce Heure - Massages Bien-être et Minceur

Douce Heure - Massages Bien-être et Minceur

Grande rue de la Halle, 38460 Crémieu, France

+33 7 83 26 22 36+33 7 83 26 22 36Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Delfée Massage

Delfée Massage

5 Imp. des Bateleurs, 38460 Crémieu, France

+33 6 78 08 32 93+33 6 78 08 32 93Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Villemoirieu with Fresha

We've made it easy to find the best spas in Villemoirieu. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Villemoirieu. We've done the hard yards at Fresha, to help your free time feel easy-peasy.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Villemoirieu.

To date we've successfully matched 1 billion customers with their perfect hair, nails and spa business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Villemoirieu or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, massage and aesthetics businesses you think would benefit from our free, state-of-the-art scheduling software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.

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