Best Saunas near me in Charvieu-Chavagneux, Lyon
Venues offering Saunas in Charvieu-Chavagneux, Lyon See map
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PACHECO • Coiffeur & Barbier
6 Rue Charles Aznavour, 38230 Charvieu-Chavagneux, France
+33 4 37 26 98 24+33 4 37 26 98 24Call to bookHair Colouring
Children's Haircut
Hair Braiding
Women's Haircut

la poesie des mains
6 Rue Charles Aznavour, 38230 Charvieu-Chavagneux, France
+33 6 21 20 57 34+33 6 21 20 57 34Call to bookHot Stone Massage
Sports Massage
Couples Massage
Back Massage

latelier-zen
1 Imp. de la Plaine, 38230 Chavanoz, France
+33 6 98 35 98 58+33 6 98 35 98 58Call to bookAcupressure
Chinese Massage
Therapeutic Massage
Thai Massage

Home beauty by caro
COMPLEXE HALL 22, 200 avenue de bretagne, 38230 Charvieu-Chavagneux, France
+33 6 11 44 02 78+33 6 11 44 02 78Call to bookMakeup Service
Bridal Makeup
Microdermabrasion
Men's Facial

French Beauté
102 Av. du Collège, 38230 Charvieu-Chavagneux, France
+33 4 72 46 08 94+33 4 72 46 08 94Call to bookPedicure
Manicure
Spa Pedicure
Russian Manicure

Quint Et Sens
68 b Chem. Pan-Perdu, 38230 Tignieu-Jameyzieu, France
+33 4 72 02 43 47+33 4 72 02 43 47Call to bookMen's Facial
Threading
Makeup Service
Chemical Peel

L'Appart Fitness - salle de sport Crémieu Tignieu
Route de Loyettes, Za Les Sambetes, 38460 Saint-Romain-de-Jalionas, France
+33 4 26 38 90 52+33 4 26 38 90 52Call to book
Maison Leonna
80 Bis Rte de Crémieu, 38280 Janneyrias, France
+33 6 50 01 63 91+33 6 50 01 63 91Call to bookFacial
Acne Facial
Microdermabrasion
Dermaplaning

LP Institut
37 Rte de Crémieu, 38280 Janneyrias, France
+33 4 82 92 96 29+33 4 82 92 96 29Call to bookBridal Makeup
Threading
Facial
Makeup Service

Baln Hair
4 Za Les Sambetes, 38460 Saint-Romain-de-Jalionas, France
+33 4 74 88 04 29+33 4 74 88 04 29Call to bookWomen's Haircut
Hair Extensions
Balayage
Children's Haircut

Les Jolis Soins de Stéphanie (anciennement The Beauty Room)
Za Les Sambetes, 38460 Saint-Romain-de-Jalionas, France
+33 7 81 84 55 17+33 7 81 84 55 17Call to bookThreading
Microdermabrasion
Acne Facial
Makeup Service
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Charvieu-Chavagneux with Fresha
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All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Charvieu-Chavagneux.
We're excited. You're just a few steps away from booking your appointment in Charvieu-Chavagneux, France, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's appointment booking system to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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